MIXED GRAIN SALAD

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Mixed Grain Salad image

Make and share this Mixed Grain Salad recipe from Food.com.

Provided by evelynathens

Categories     Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
1/2 cup chopped shallot
1 cup brown rice
1 cup wild rice
1 cup wheat berries
2 cups water
2 cups chicken stock or 2 cups vegetable broth
3/4 cup dried cranberries
1/2 cup chopped dried apricot
1/2 cup dried currant
1/2 cup sherry wine vinegar
2 tablespoons walnut oil or 2 tablespoons olive oil
2 tablespoons chopped fresh sage or 2 teaspoons dried sage
1 cup coarsely chopped pecans or 1 cup walnuts, toasted

Steps:

  • Heat oil in large saucepan over medium-high heat; add shallots and sauté until translucent, about 5 minutes; add brown rice, wild rice and wheat berries; stir to coat; add 2 cups water and 2 cups stock; bring to boil; reduce heat to low; cover and cook until grans are tender and liquid is absorbed, about 40 minutes; remove from heat; stir cranberries, apricots and currants into grains; cool to room temperature.
  • Whisk vinegar, walnut oil and sage in small bowl to blend; pour over salad and toss to coat; season generously with salt and pepper; stir pecans into salad and serve.

Jjij Hjok
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I followed the recipe exactly and my salad turned out mushy. I think I overcooked the quinoa.


Ahmad Shah Khilji
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This salad is a bit bland for my taste. I think I'll add some more herbs and spices next time.


Ntebogeng Tlale
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I added some grilled chicken to this salad and it was amazing!


Tshwarelo Mereyabone
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I didn't have any quinoa on hand, so I used brown rice instead. It turned out great!


Sandile Vukani
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I'm definitely going to be making this salad again!


Nakomo Martha
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This salad is perfect for a healthy and filling lunch.


Scott Mckinnon
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I love the bright and colorful vegetables in this salad.


Miser Abbas Abbasi
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This salad is a great way to use up leftover grains and vegetables.


Amaya Abbatoy
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I'm not usually a fan of grain salads, but this one is really good! The dressing is light and refreshing, and the grains and vegetables are perfectly cooked.


kim evans
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This salad is so easy to make and it's packed with flavor. I love that I can use whatever grains and vegetables I have on hand.


dj sagor0
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I've made this salad several times and it's always a hit! My family loves the variety of grains and vegetables, and the dressing is so flavorful.


Kristiyan Lambiev
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This mixed grain salad is a delicious and healthy dish! I love the combination of grains, vegetables, and dressing. It's perfect for a summer barbecue or potluck.


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