MIXED BERRY AND BEET SMOOTHIE
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy
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Amari Haynie
[email protected]This smoothie is delicious and healthy! I will definitely be making it again.
Enter World
[email protected]This smoothie is the perfect way to use up leftover berries. I always have a few berries that are about to go bad, so this is a great way to use them up.
King Bored
[email protected]I'm allergic to berries, so I substituted them with mangoes. It was still delicious!
Vanessa Kotlarz
[email protected]This smoothie is a little too tart for my taste. I think I'll add a little more honey next time.
malik suam
[email protected]I added a scoop of protein powder to this smoothie and it was the perfect post-workout snack.
Eva Wright
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Bode Rasmussen
[email protected]I'm not a big fan of beets, but I actually really enjoyed this smoothie. The berries and yogurt helped to mask the beet flavor.
senuri hanshika
[email protected]This smoothie is the perfect way to use up leftover berries. I always have a few berries that are about to go bad, so this is a great way to use them up.
mpho masoma
[email protected]I'm allergic to berries, so I substituted them with mangoes. It was still delicious!
Madankumar Jha
[email protected]This smoothie is a little too tart for my taste. I think I'll add a little more honey next time.
Hamo Boss
[email protected]I added a scoop of protein powder to this smoothie and it was the perfect post-workout snack.
Muhammad Hassan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Malik Waqas
[email protected]I'm not a big fan of beets, but I actually really enjoyed this smoothie. The berries and yogurt helped to mask the beet flavor.
GW AMJAD
[email protected]This smoothie is so easy to make. I just threw all the ingredients in my blender and it was ready in minutes.
Waqar Choudhary 786
[email protected]I love the combination of berries and beets in this smoothie. It's a unique and refreshing flavor.
Barbo
[email protected]This smoothie is a great way to start the day! It's packed with nutrients and antioxidants, and it tastes delicious.