MISO SOUP WITH TOFU, SPINACH, AND CARROTS
In ancient China, the soybean was considered to be one of five sacred grains, along with barley, millet, rice, and wheat. Here, in the form of tofu, the soybean shines with a little help from miso, spinach, carrots, and scallions.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 7
Steps:
- In a medium saucepan, bring stock and the water to a boil over high heat. Reduce heat to medium-low, and add carrots. Cook until carrots are crisp-tender, about 2 minutes.
- Add spinach and tofu, and stir to combine. Continue cooking just until spinach is wilted and tofu is heated through, about 1 minute more.
- Meanwhile, place miso in a small bowl, and stir in 1/4 cup cooking liquid until miso is dissolved. Add mixture to saucepan, stirring to combine. Do not let soup boil once miso has been added.
- Remove from heat. Ladle soup into four serving bowls. Sprinkle each with scallions. Serve immediately.
Nutrition Facts : Calories 93 g, Fat 3 g, Fiber 2 g, Protein 6 g, Sodium 660 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
itz ben
[email protected]This soup is a great way to use up leftover vegetables.
Suyog_ Devkota
[email protected]This soup is perfect for a cold winter day.
Brian Urban
[email protected]I love that this soup is so easy to make.
Okouzi Micheal
[email protected]This soup is a great way to get your daily dose of vegetables.
Life sheets HD96
[email protected]I'm not a big fan of miso soup, but this recipe was really good.
Jenny Tipsword
[email protected]This is my new favorite soup recipe!
DURU MIAH
[email protected]Will definitely make this again!
tonny baraka
[email protected]Delicious and easy to make.
Young Smoke TBD
[email protected]This soup is amazing! It's so easy to make and it's packed with flavor. I love the combination of tofu, spinach, and carrots. It's the perfect soup for a cold winter day.
Briella
[email protected]This soup is delicious and so easy to make. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table quickly.
Deeqo Axmed
[email protected]I love this soup! It's so flavorful and easy to make. I always add extra vegetables and tofu to it. It's a great way to get a healthy meal on the table quickly.
Sana Han
[email protected]This soup is amazing! It's so easy to make and it's packed with flavor. I love the combination of tofu, spinach, and carrots. It's the perfect soup for a cold winter day.
Crystal Coulter
[email protected]I've made this soup several times and it's always a hit. It's so flavorful and comforting. I love adding different vegetables and tofu to it.
Asif Gardezi
[email protected]This soup is delicious and so easy to make. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table quickly.
Lukman Khan
[email protected]I made this soup for dinner last night and it was a hit with my family. Everyone loved the flavor and the vegetables were cooked perfectly. I will definitely be making this again.
Noah Phillips
[email protected]This soup is so easy to make and it's packed with flavor. I love the combination of tofu, spinach, and carrots. It's the perfect soup for a cold winter day.
muaviyamayo
[email protected]I'm not a big fan of miso soup, but this recipe changed my mind. It's so flavorful and satisfying. I love the addition of spinach and carrots. I will definitely be making this again.
David Brunal
[email protected]This miso soup recipe is a keeper! It's so easy to make and the flavors are amazing. I love the combination of tofu, spinach, and carrots. I also added some mushrooms and it was delicious.