MISO SOUP WITH TOFU AND KALE

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Miso Soup with Tofu and Kale image

Kale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

5 cups water or unsalted vegetable broth
2 scallions, white and light-green parts only, thinly sliced
2 teaspoons grated fresh ginger
1 garlic clove, thinly sliced
3 tablespoons light-colored miso
2 teaspoons low-sodium soy sauce
3 ounces kale, trimmed and shredded
6 ounces firm tofu, drained, cut into 1/2-inch cubes

Steps:

  • Bring the water to a boil in a medium saucepan over medium-high heat. Add scallions, ginger, and garlic. Reduce heat; cover, and simmer 10 minutes.
  • Add miso, and stir to dissolve. Add soy sauce, kale, and tofu; return to a simmer, and continue cooking until kale is tender, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 1 g, Protein 8 g, Sodium 797 g

Lily Skef
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This soup is the best! I love the combination of flavors and textures.


Tom Woolrich
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I've made this soup several times and it's always a hit with my family and friends.


Astar Astar
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I'm not a vegetarian, but I love this soup. It's so hearty and flavorful.


waseem kalper
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This soup is perfect for a quick and easy lunch. I always have the ingredients on hand.


Muhe Haji
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I've never had miso soup before, but this recipe made me a fan. It's so flavorful and satisfying.


Cassandra Mae
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I'm allergic to tofu, so I substituted it with tempeh. It was still really good.


Farhad Raja
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This recipe is way too complicated. I'm sure it tastes good, but I don't have the time or patience to make it.


Shazada Khan
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I'm not sure what I did wrong, but my soup turned out bland. I think I might have added too much water.


Tyler Hite
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I followed the recipe exactly and it turned out great. The miso paste really gives the soup a unique flavor.


ADNAN ALDEEK
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I love how versatile this recipe is. You can add any vegetables or protein that you like.


midnight addiction Garage
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This soup is the perfect way to warm up on a cold day. It's also very healthy and filling.


OP SAGOR EMON MEDIYA
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I'm not a big fan of miso soup, but this recipe changed my mind. It was so flavorful and comforting.


IRMI FF
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This miso soup was delicious and easy to make! I added some extra vegetables, like carrots and mushrooms, and it was even better.