MISO-GLAZED SEA BASS
Fish baked in miso is quintessentially Japanese, but I first learned about it years ago from the very American James Beard. Miso marries well with oily fish like salmon, mackerel or black cod, but mild firm-fleshed fish like sea bass or halibut also make fine candidates. Simply coat fish fillets or steaks with a mixture of miso, sake, mirin and a little ginger. An egg yolk may be added to help burnish and glaze the fish under the broiler. Serve with a pile of wilted greens dabbed with sesame oil.
Provided by David Tanis
Categories dinner, lunch, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Lay fish slices in a shallow glass or earthenware baking dish. Put white and red miso, sake, mirin, soy sauce, ginger and sugar in a small bowl and stir well.
- Dot half the miso mixture evenly over fish, then rub with fingers to lightly coat slices. Leave to marinate 10 to 15 minutes. Heat oven to 400 degrees.
- Beat egg yolks into remaining miso mixture. With a spoon, smear tops of fish slices with this egg-enriched mixture. Bake on top shelf of oven for 6 to 8 minutes, until fish is firm, then place pan under broiler to glaze. Broil 1 to 2 minutes until topping begins to brown. With a spatula, transfer fish to serving platter.
- Meanwhile, bring 4 cups well-salted water to a boil in a wide stainless steel skillet. Add mustard greens and cook until wilted, about 1 minute. Drain in colander, rinse briefly with cold water, then press out excess water with wooden spoon. Transfer to serving dish. Drizzle with sesame oil and garnish with thin slices of pickled ginger.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 4 grams, Protein 37 grams, SaturatedFat 2 grams, Sodium 730 milligrams, Sugar 5 grams
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MD Rasel MD Rasel
[email protected]This recipe is a great way to impress your guests. The miso-glazed sea bass is delicious and elegant, and it's sure to be a hit.
Bishal Chhetri
[email protected]I love the combination of sweet and savory in this dish. The miso glaze is the perfect balance of both.
BROTHER Daniel-Chris
[email protected]This is the best miso-glazed sea bass recipe I've ever tried. The glaze is flavorful and the fish is cooked perfectly. I will definitely be making this again.
Emmanuel Benjamin
[email protected]I've made this miso-glazed sea bass for my friends and family several times now and it's always a hit. It's a delicious and easy-to-make dish that's perfect for any occasion.
Maher Usman
[email protected]This recipe is a great way to introduce people to the deliciousness of sea bass. The miso glaze is a perfect complement to the fish and it's easy to make.
Sameen Ayesha
[email protected]I love the way the miso glaze caramelizes on the sea bass. It's so flavorful and adds a beautiful color to the dish.
Md Sab uddin
[email protected]I've tried this recipe a few times now and I'm always happy with the results. The miso glaze is delicious and the sea bass is always cooked perfectly. It's a great recipe for a special occasion dinner.
Carlitos Brigante
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler fish recipe next time.
Shawkat Alam
[email protected]I'm not a huge fan of fish, but I really enjoyed this miso-glazed sea bass. The glaze was flavorful and the fish was cooked perfectly. I'll definitely be making this again.
Great Monny
[email protected]This is one of my favorite fish recipes. The miso glaze is so easy to make and it adds so much flavor to the sea bass. I always get compliments when I make this dish.
Christina James
[email protected]I love the combination of flavors in this dish. The miso glaze is sweet, savory, and slightly tangy, and it pairs perfectly with the delicate flavor of the sea bass.
Daniel Mayembe
[email protected]This recipe is a keeper! The miso glaze is so flavorful and the sea bass cooks up perfectly tender and flaky. I served it with steamed vegetables and rice and it was a complete meal.
Rich Friesen
[email protected]I've made this miso-glazed sea bass several times now and it's always a crowd-pleaser. The recipe is easy to follow and the results are consistently delicious.
Mark On keys
[email protected]Yum! This miso-glazed sea bass was a hit with my family. Even my picky kids loved it. Will definitely be making this again soon.
Samarth Katuwal
[email protected]This recipe was a fail for me. The sea bass was overcooked and the miso glaze was bland. I think I'll stick to my usual salmon recipe.
Kagiso Sikwane
[email protected]Followed the recipe to a T and the sea bass turned out perfectly. The miso glaze was a bit too salty for my taste, but overall it was a great dish.
Numra Jan
[email protected]I'm not a big fan of fish, but this miso-glazed sea bass changed my mind. It was so flavorful and the glaze was divine. Highly recommend!
Md rubel 01646061969
[email protected]Amazing recipe! The miso glaze was incredible and the sea bass was cooked to perfection. Will definitely be making this again.
Sagor Baidya
[email protected]This miso-glazed sea bass was a delightful culinary journey. The flavors were perfectly balanced, with the miso adding a subtle sweetness and umami depth to the flaky fish. The recipe was easy to follow and produced a restaurant-quality dish at home.