MISO-GLAZED SCALLOPS WITH SOBA NOODLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Miso-Glazed Scallops With Soba Noodles image

This Japanese-inspired dish uses one sauce - a sweet/salt combination of mirin and miso - to make both the marinade for the scallops and the caramelized pan sauce for the noodles. A good pairing would be a simple green salad dressed with a citrus vinaigrette.

Provided by ElizabethKnicely

Categories     Spaghetti

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

12 ounces soba noodles or 12 ounces whole wheat spaghetti
4 1/2 tablespoons white miso
3 tablespoons mirin
3 tablespoons canola oil
1 1/2 teaspoons minced fresh ginger
1 1/2 teaspoons minced garlic
1 1/2 lbs dry sea scallops, tough muscle removed
3 teaspoons extra virgin olive oil
1 1/2 cups sliced scallions

Steps:

  • Bring a large pot of water to a boil. Cook noodles, stirring occasionally, until just tender, 6 to 8 minutes or according to package directions. Drain and transfer to a large bowl.
  • Meanwhile, whisk miso, mirin, vinegar, canola oil, ginger and garlic in a meadium bowl. Add scallops and stir gently to coat. Let marinate for 5 minutes (scallops will begin to break down if marinated longer). Using a slotted spoon, remove scallops, reserving the marinade for the sauce.
  • Heat olive oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until golden brown, about 3 minutes per side. Transfer to a plate an cover with foil to keep warm. Add the marinade to the pan and cook over medium-high heat until brown, about 1 minute. Pour the sauce over the noodles, add scallions and toss to coat. Top with scallops and serve immediately.
  • INGREDIENT NOTES:.
  • MISO: Fermented bean paste made from barley, rice or soybeans used in Japanese cooking to add flavor to dishes such as soups, sauces and salad dressings. A little goes a long way because of its concentrated, salty taste. Miso is available in different colors, depending on the type of grain or bean and how long it's been fermented. In general, the lighter the color, the more mild the flavor. It will keep, in the refrigerator, for more than a year.
  • MIRIN: A low-alcohol rice wine essential to Japanese cooking. Look for it in the Asian or gourmet-ingredients section of your supermarket. An equal portion of sherry or white wine with a pinch of sugar may be substituted for mirin.
  • I prefer cooking with "dry" sea scallops (scallops that have not been treated with sodium triplyphosphate, or STP). Scallops that have been treated with STP ("wet" scallops) have been subjected to a chemical bath and are not only mushy and less flavorful, but will not brown properly.

Nutrition Facts : Calories 390.5, Fat 11, SaturatedFat 1.2, Cholesterol 27.3, Sodium 1427.9, Carbohydrate 52.2, Fiber 1.4, Sugar 1.5, Protein 24

mitu sorkar
[email protected]

This recipe is a must-try for seafood lovers! The scallops are cooked to perfection and the miso glaze is out of this world.


Komal Dey
[email protected]

I'm not a big fan of scallops but I'm willing to try this recipe because the miso glaze sounds so good.


Ed Knapp
[email protected]

This recipe looks delicious! I can't wait to try it out. I love the idea of using miso glaze on scallops.


Umar Nawaz Nawaz
[email protected]

I would love to try this recipe but I'm allergic to shellfish. Do you have any suggestions for a substitute for the scallops?


Naomi Harper
[email protected]

This dish was amazing! I loved the combination of flavors and textures. The scallops were cooked perfectly and the miso glaze was the perfect finishing touch.


HACKR Mi
[email protected]

The scallops were a bit overcooked, but the miso glaze was delicious. I would recommend cooking the scallops for a shorter amount of time next time.


Ts'epo Makhotsa
[email protected]

This dish was a bit too salty for my taste. I think I would use less miso glaze next time.


crz-8
[email protected]

These scallops were so good! The miso glaze was flavorful and the scallops were cooked perfectly. I will definitely be making this dish again.


MD Atikur Kazi
[email protected]

I love the combination of flavors in this dish. The miso glaze is the perfect complement to the scallops and the soba noodles. I highly recommend this recipe!


Rajayz Balal
[email protected]

This dish was easy to make and the results were amazing. The scallops were juicy and flavorful, and the soba noodles were perfectly cooked. I will definitely be making this again!


Boss gaming
[email protected]

These miso-glazed scallops were a hit! The scallops were cooked perfectly and the miso glaze was delicious. I served them over soba noodles and they were the perfect combination of sweet, savory, and umami.