MISO-GLAZED FISH
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can't imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I've reduced the sugar considerably.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 3h30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium heat without letting the mixture boil until the sugar has dissolved. Remove from the heat and whisk in the sesame oil. Allow to cool. Transfer to a wide glass or stainless steel bowl or baking dish.
- Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Cover with plastic wrap and marinate for 2 to 3 hours, or for up to a day.
- Light the broiler or prepare a grill. Line a sheet pan with foil and oil the foil. Tap each fillet against the sides of the bowl or dish so excess marinade will slide off. Place skin side up on the baking sheet if broiling.
- Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.
Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 576 milligrams, Sugar 4 grams
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Benz29 Jimenez
[email protected]Thank you for sharing this recipe! I'm always looking for new and exciting ways to cook fish.
Emily Mahaffey
[email protected]I can't wait to try this recipe! It looks so good.
Janice Macdonald
[email protected]This recipe is perfect for a healthy and delicious meal.
Adv Fazal Babar
[email protected]I would recommend serving this dish with a side of steamed vegetables or rice.
Yung Terri
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
SuperYT
[email protected]I was disappointed with this recipe. The fish was bland and the glaze was too sweet.
Nivea Thompson
[email protected]This recipe is not for beginners. It requires some skill and experience to get it right.
Md Amirul Islam Amin
[email protected]The miso glaze was too salty for my taste. I would recommend using less miso paste.
rajeshkumar
[email protected]I followed the recipe exactly and the fish turned out overcooked. I think it would be better to cook the fish for a shorter amount of time.
8029211 Khan
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is so tender and flavorful.
Lucky bdtk
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The miso glaze really elevates the flavor of the fish.
Nill ahmed Joy
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but it packs a lot of flavor.
Younglink Sqaud
[email protected]This is a really versatile recipe. I've used it with different types of fish and it always turns out great.
Krystal Johnson
[email protected]I've made this recipe several times and it's always a winner.
Kr Gaming 007
[email protected]My family loved this recipe! Even my picky kids ate it up.
Shanika Keiffer
[email protected]The miso glaze is what really makes this dish. It's so flavorful and adds a nice sweetness to the fish.
Mehanayem Solomone
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.
TANVIR Tarmin
[email protected]I tried this recipe and it was a hit! The fish was perfectly cooked and the miso glaze was delicious. I will definitely be making this again.