MISO GLAZED COD
Asparagus and shiitake mushrooms round out this delicious meal of sustainable fresh cod fillets marinated in an Asian miso blend from Heidi Larsen of Foodie Crush.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 5h
Yield 4
Number Of Ingredients 10
Steps:
- Cut the cod into 4 equal pieces, rinse and pat dry.
- In a small saucepan, combine the water and sugar and bring to a boil. Stir in the miso and mirin or sake. Place the pan back over medium-high heat and stir until the sugar has dissolved. Remove from the heat and cool.
- Place the cod in a ceramic dish and coat with the miso glaze. Marinate the fish overnight or for at least four hours.
- Preheat the oven to 450 degrees F. Line a sheet pan with Reynolds Wrap® Aluminum Foil. Wipe off the excess marinade from the fish (but do not rinse with water) and place skin-side down on the foil-lined pan.
- Drizzle the asparagus spears and sliced mushrooms with olive oil and season with kosher salt and black pepper. Toss to coat. Scatter the vegetables around the fish fillets.
- Broil the fish and vegetables for 10 to 15 minutes depending on the thickness of the cod, or until the fish has cooked through but is still flaky and the vegetables are fork tender.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 23.8 g, Cholesterol 36.4 mg, Fat 8.5 g, Fiber 3.9 g, Protein 20.9 g, SaturatedFat 1.3 g, Sodium 947.5 mg, Sugar 15.5 g
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bernadette molina
[email protected]This dish was a bit bland for my taste, but overall it was still good.
S0bkual Sobkul
[email protected]This recipe was a bit time-consuming, but the end result was worth it.
Dadiben wb
[email protected]The glaze was a bit too sweet for my taste, but overall the dish was still good.
Marissa Skinner
[email protected]This recipe was easy to follow and the results were impressive. I'll definitely be making this again.
pi Ruhul
[email protected]I'm not a fan of cod, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was cooked perfectly and the glaze was delicious.
Yusra Shariq
[email protected]This recipe was a bit too complicated for me, but the end result was worth it.
Elemental Soldier
[email protected]The fish was a bit overcooked, but the glaze was delicious.
Zaraya Bright
[email protected]This dish was a bit too salty for my taste, but overall it was still good.
Michael Isaacks
[email protected]I love miso-glazed cod! This recipe is one of the best I've tried. The fish was cooked perfectly and the glaze was delicious.
Ines Lahti
[email protected]This recipe was easy to follow and the results were impressive. The cod was cooked to perfection and the glaze was packed with flavor.
Future Mulenga
[email protected]I'm not a big fan of fish, but this miso-glazed cod was amazing! The glaze was flavorful and the fish was flaky and moist.
prince jhaa
[email protected]This miso-glazed cod was a hit with my family! The fish was cooked perfectly and the glaze was delicious. I will definitely be making this again.