MINTY PEA DIP

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Minty Pea Dip image

This is a tasty dip you can pair with a few crudites and take it with you for a snack on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 cups

Number Of Ingredients 7

3 cups frozen green peas
1/4 cup fresh mint leaves
Zest and juice of 1 lemon
1 clove garlic
2 tablespoons olive oil, plus more for drizzling
1 tablespoons tahini
Coarse salt and pepper

Steps:

  • Cook peas in salted boiling water until tender, 1 minute. Transfer to an ice-water bath; drain.
  • Pulse peas in a food processor with mint, lemon zest and juice, garlic, 2 tablespoons olive oil, and tahini.
  • Season with salt and pepper; drizzle with oil.

Nutrition Facts : Calories 167 g, Fat 9 g, Fiber 5 g, Protein 5 g, SaturatedFat 1 g

Lahengee Moreau
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I love this dip! It's so refreshing and flavorful. I've made it several times now and it's always a hit.


Hafiz Md Hafiz
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This dip is the perfect appetizer for any party. It's easy to make and it's always a hit.


Richard Lamar Oliver
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I've made this dip several times now, and it's always a hit. I love that it's so easy to make and that it's always a crowd-pleaser.


Troy Anglin (Pogo)
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This dip is a great way to get kids to eat their vegetables. My kids love it!


Imran Khattak
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I'm not a big fan of peas, but I really enjoyed this dip. The mint and yogurt really balance out the flavor of the peas.


Haley
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This dip is so refreshing and flavorful. I love the combination of peas, mint, and yogurt.


Chantel Hebler
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I've been making this dip for years, and it's always a favorite. It's the perfect appetizer for any occasion.


Gsgsgvz Gsgsgsg
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This dip is so easy to make, and it's always a hit at parties. I highly recommend it!


Israa Tarkhani
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I love that this dip is healthy and delicious. It's a great way to get my kids to eat their vegetables.


Kula Gujjar
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This dip is the perfect way to use up leftover peas. I always have a bag of frozen peas in my freezer, so this is a great way to use them up.


Muhammad Suleman
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I've made this dip several times now, and it's always a hit. My friends and family love it!


Rasool Bux
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The mint in this dip really makes it special. It gives it a refreshing and unique flavor that I just love.


B.M TV.
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This dip is so versatile. I've served it with crackers, chips, and even vegetables, and it's always a hit.


Ahmad Jan
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I love how easy this dip is to make. I can whip it up in just a few minutes, and it's always a crowd-pleaser.


Darian Moses
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This minty pea dip was a huge hit at my last party! It's so refreshing and flavorful, and it's the perfect appetizer for any occasion.