MINTY ORZO LENTIL AND FETA SALAD

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Minty Orzo Lentil and Feta Salad image

This is a wonderful summer salad. I have been asked to make it for every party I am invited to!

Provided by KAGRECO

Categories     Salad     100+ Pasta Salad Recipes     Greek Pasta Salad Recipes

Time 2h50m

Yield 8

Number Of Ingredients 11

1 ¼ cups orzo pasta
6 tablespoons olive oil, divided
¾ cup dried brown lentils, rinsed and drained
⅓ cup red wine vinegar
3 cloves garlic, minced
½ cup kalamata olives, pitted and chopped
1 ½ cups crumbled feta cheese
1 small red onion, diced
½ cup finely chopped fresh mint leaves
½ cup chopped fresh dill
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon olive oil; cover, and refrigerate until cool.
  • Place lentils into a small saucepan, cover with water, and bring to a boil. Cover, and simmer over low heat until lentils are tender, about 15 to 20 minutes. Drain and set aside to cool.
  • Combine the remaining olive oil, vinegar, and garlic in a small bowl.
  • Remove pasta from refrigerator; add lentils, oil mixture, olives, feta cheese, red onion, mint, and dill; stir until thoroughly blended. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 374 calories, Carbohydrate 38.2 g, Cholesterol 25 mg, Fat 19 g, Fiber 6.8 g, Protein 13.3 g, SaturatedFat 6 g, Sodium 455.9 mg, Sugar 3.2 g

Itz Happy Rider
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This is my go-to salad recipe for potlucks and parties. It's always a hit and it's so easy to make. I love the way the different flavors and textures come together.


Abud Albloshi
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This salad is a great way to use up leftover orzo and lentils. It's also a great dish to make ahead of time, which makes it perfect for busy weeknights.


Md bul bul Ahmed
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This salad is the perfect summer dish. It's light and refreshing, and the flavors are amazing. I love the combination of the sweet tomatoes, the salty feta, and the tangy dressing.


sam Alix
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I'm not a huge fan of salads, but this one is really good. The dressing is light and flavorful and the ingredients are all fresh and crisp. I especially love the crunch of the toasted almonds.


Jill Hutcheson
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I love the way the mint and feta cheese complement each other.


Aden khan Khan 786
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This salad is so easy to make and it's always a hit. I love that it's healthy and delicious. I also love the fact that it's a great way to use up leftover orzo and lentils.


LICH
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I love this salad because it's so versatile. You can add or remove ingredients to suit your taste. I often add grilled chicken or shrimp to make it a more substantial meal.


George Msigwa
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This is a great salad for meal prep. I make a big batch on the weekend and then eat it for lunch all week. It's also really portable, so it's perfect for taking to work or school.


halima Akatar
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I made this salad for my family and they all loved it. It's a great way to get your kids to eat their vegetables. The dressing is also really delicious.


fina hajari
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This salad is so refreshing and flavorful. I love the combination of the orzo, lentils, feta, and mint. It's the perfect summer salad.


Rebecca Bohlokoa
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I've made this salad several times now and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or party because it's so easy to make and everyone loves it.


Rushwak jama
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I made this salad for a picnic and it was a huge success. Everyone raved about how delicious it was. I especially loved the addition of the feta cheese, which gave it a nice salty tang.


Teresa Dehart
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This is my new favorite salad recipe! It's so easy to make and always turns out delicious. I love that it's packed with healthy ingredients, too.


Erin Hager
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I'm not usually a fan of salads, but this one changed my mind. The dressing was perfectly balanced and the ingredients were all so fresh and flavorful. I especially loved the crunch of the toasted pine nuts.


Bruce Twumasi
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This salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures. The orzo and lentils gave it a hearty bite, while the feta and mint added a refreshing brightness. I'll definitely be making this again.