MINTEA COUSCOUS (VEGAN)

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Mintea Couscous (Vegan) image

I found this recipe on the inside cover of a box of Morrocan Mint Tea from the Numi company. The other day I made up a small batch of this: Recipe #484658 and it worked well in the recipe. Moroccan Mint is spearmint, by the way. Skip the butter (which is one of only a few minor changes) to keep this vegan.

Provided by COOKGIRl

Categories     Vegan

Time 10m

Yield 6 serving(s)

Number Of Ingredients 14

2 -3 moroccan mint tea bags (I used two but I'm confident that 3 would not overpower the dish)
1/2 cup boiling water
2 tablespoons olive oil (I used 1 tablespoon olive oil and 1 tablespoon butter)
1 medium yellow onion, finely minced
1 garlic clove, finely minced
3/4 teaspoon sugar (optional but will help the onions to caramelize)
1 large tomatoes, seeded and finely chopped (good quality canned tomatoes will definitely work!)
2 tablespoons black raisins (I used half flame raisins and half golden raisins)
1/2 cup cooked chickpeas (I used about 3/4 cup and they were freshly cooked) or 1/2 canned chick-peas (I used about 3/4 cup and they were freshly cooked)
1/2 teaspoon ground cinnamon
1/4 teaspoon saffron thread
1 teaspoon salt
2 cups cooked couscous (Israeli or pearl couscous, rice, quinoa are all good substitutes)
fresh dill (my addition but optional) or dried dill, to garnish (my addition but optional)

Steps:

  • Steep 2-3 tea bags in boiling water. Set aside.
  • Prepare the couscous and set aside (or heat up leftover couscous, rice, quinoa, etc.).
  • Sauté onions and garlic in oil or oil/butter over medium heat until golden brown and crispy (I added about 3/4 teaspoon of sugar to help caramelize the onions a bit).
  • Stir in the tomato, raisins, chick peas, cinnamon, saffron, and salt. Cook 5 minutes.
  • Add strained mint tisane and simmer another 3 minutes or until most of the liquid has evaporated.
  • Combine mixture with couscous (or substitute) and serve warm. Garnish with fresh dill or dried dill if desired.

Neelam Nazir
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Overall, this recipe is a solid choice for a healthy and flavorful side dish. I'll definitely be making it again!


Garima anil
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This dish is a delightful explosion of flavors and textures. The mint and citrus add a refreshing brightness, while the vegetables provide a satisfying crunch. Highly recommended!


Krisloria Loria
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Not a fan of the mint. I think I'll try it with basil next time.


Farhan Abbasi
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I've made this dish several times now and it's always a hit. It's a perfect side dish for grilled chicken or fish.


BojackofHeraClan
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This recipe is a great starting point for customization. I added some roasted chickpeas and feta cheese, and it was amazing!


Abdulrahman Mukhtar
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Meh. It was edible, but I wouldn't go out of my way to make it again.


Louisa Hunt
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This couscous dish is a masterpiece! The combination of flavors and textures is simply divine. I highly recommend it.


Stephen Raphael comedy “STEPHEN RAPHAEL COMEDY” Stephen Raphael comedy
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Not bad, but I think it needs a little something extra. Maybe some toasted nuts or a squeeze of lemon juice.


Julian Rael
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This recipe is a lifesaver for busy weeknights. It's quick, easy, and always a hit with my family.


Alexis Mcrae
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Disappointed. The couscous was bland and the vegetables were mushy.


Imran 2020
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Followed the recipe to a T and it turned out perfectly. The couscous was fluffy and flavorful, and the vegetables were cooked to perfection.


Alo Mozumdar
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This dish exceeded my expectations! The flavors were so well-balanced and the mint added a lovely freshness. I'll definitely be making this again.


Nevaeh Jackson
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Meh. It was okay, but I've had better couscous dishes.


Shehzadi Ami
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This recipe is a keeper! It's become a regular in our dinner rotation. I love that it's vegan and packed with veggies.


sahed siddiqui
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Not a fan. The mint was overpowering and the couscous was too dry.


Willow Grace
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I've tried many couscous recipes, but this one takes the cake. The mint and orange blossom water give it a unique and unforgettable taste.


Riaz Ahmad
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Easy-peasy and oh-so-tasty! Even my picky kids gobbled it up. The mint and lemon added a refreshing twist.


Steve Ikanga
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This couscous dish was a delightful journey for my taste buds! The combination of flavors and textures was simply enchanting. I especially loved the zesty blend of citrus and herbs. Each bite was a burst of freshness and brightness.