MINI VEGETABLE QUICHES

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Mini Vegetable Quiches image

Found this in a cookbook called "Favorite Brand Name Diabetic Recipes". I used whole wheat low carb tortilla's to make them more diabetic friendly. This can be easily altered to include different seasonings and vegetables according to taste. I may add cheese next time.

Provided by Narie

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups vegetables, diced
2 tablespoons green onions, chopped (optional)
2 tablespoons butter
3 (8 inch) flour tortillas, each cut into 8 triangles
1 cup Egg Beaters egg substitute
1 cup skim milk
1/2 teaspoon dried basil leaves

Steps:

  • Saute vegetables (I used red & green bell peppers and zucchini,) green onions and 2 tablespoons of butter until tender.
  • Grease 6 (6-ounce)custard cups.
  • Arrange 4 tortilla pieces into the custard cups placing the points at the center of the bottom of each cup and pressing them down to form the shape of the cup.
  • Divide the sauteed vegetables evenly between the custard cups.
  • Combine Egg Beaters, milk and basil (I used fresh basil) and pour evenly into the cups.
  • Place the cups onto a baking sheet and bake at 375 degrees for 20 to 25 minutes, until egg mixture if firm and toothpick inserted in the center comes out clean.
  • Let it sit 5 minutes before serving.

Jason Greg
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I'm giving this recipe one star because I can't give it zero stars.


aniqa gillani
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I'm not sure what I did wrong, but these mini quiches were a complete failure.


Aasman Gurung
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I'm sorry, but these mini quiches were just not good.


Faheem abbas Abbas
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These mini quiches were a waste of time and ingredients.


Aralan Yousaf
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I would not recommend this recipe to anyone.


Ruhul On Fire
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I was disappointed with these mini quiches. They were not as fluffy and flavorful as I expected.


Qaisr Malik
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I had a hard time finding the right baking time for these mini quiches. Some of them were overcooked and some of them were undercooked.


Ognjen Pascan
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The filling of these mini quiches was a little bland.


Prabesh Ghimire
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These mini quiches were a little too dry for my taste.


AVA DIANGELO
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I highly recommend this recipe to anyone who loves quiche.


valentina gonzalez
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These mini quiches are perfect for a quick and easy breakfast or lunch.


Tharmakulasingham Sinniah
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I love the versatility of this recipe. You can use any type of vegetables or cheese that you like.


Aman Hussain
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These mini quiches were a great way to use up some leftover vegetables.


kareem Meharzi
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I made these mini quiches for my family for breakfast and they were a huge hit! Everyone loved them.


Sean Mcneil
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These mini quiches were the perfect appetizer for my party. They were easy to make and everyone loved them.


Roger Skaer
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I'm always looking for new breakfast recipes, and this one is definitely a keeper. The mini quiches were light and fluffy, and the filling was flavorful.


Kamala Rai
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I was a little hesitant to try this recipe because I'm not a big fan of quiche, but I'm so glad I did! These mini quiches were delicious.


Tom Macias
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These mini quiches were a huge hit at my brunch party! They were so easy to make and everyone loved them.


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