MINI FRITTATAS WITH QUINOA
Yield 12
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups. 2. Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes. 3. Combine cooked quinoa, eggs, egg whites, zucchini, Swiss cheese, ham, parsley, Parmesan cheese, and white pepper in a large bowl and mix until thoroughly combined. Spoon mixture to the top of each prepared muffin cup. 4. Bake in preheated oven until the edges of frittatas are golden brown, about 30 minutes. Allow to cool at least 5 minutes in the pan before serving. Serve hot or cold.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Samad Masood
[email protected]These frittatas are so versatile. I've served them for breakfast, lunch, and dinner, and they're always a hit.
Charles Yuri
[email protected]These frittatas are a great make-ahead breakfast option. I made them on the weekend and reheated them throughout the week.
Zulfiqar Hingoro
[email protected]I love that these frittatas can be customized to your liking. I added some chopped spinach and feta to mine, and they were perfect.
Samual Hain
[email protected]These frittatas are a great way to use up leftover quinoa. They're also a healthy and delicious breakfast option.
Aziz Uddin
[email protected]I made these frittatas for a brunch party and they were a big hit. Everyone raved about how delicious they were.
Abdullahi Nurudeen
[email protected]These frittatas were easy to make and very tasty. I would definitely make them again.
Amy Melchor
[email protected]I'm not a huge fan of quinoa, but these frittatas were really good. The quinoa added a nice texture and flavor.
Xamda Raxma
[email protected]These frittatas were so good! I made them for my family for breakfast, and everyone loved them.
musharafkhosamusharafkhosa
[email protected]I've made these mini frittatas several times now, and they're always a crowd-pleaser. They're perfect for breakfast, lunch, or dinner, and they're a great way to use up leftover vegetables.
NisarGaming1 YT
[email protected]These mini frittatas were a hit with my family! They're so easy to make and can be customized to your liking. I added some chopped spinach and feta to mine, and they were delicious.