MINI FRITTATA MUFFINS

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Mini Frittata Muffins image

Packed with eggs, cheese, tomatoes, and green peppers, these mini frittata muffins are an easy recipe to make for breakfast, lunch, or unexpected guests. Light, keto-friendly, and satisfying!

Provided by Ceci Rey

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 6

Number Of Ingredients 8

cooking spray
12 eggs
2 tablespoons milk
2 teaspoons salt
2 teaspoons ground black pepper
1 large tomato, finely chopped
1 large green bell pepper, finely chopped
2 cups shredded Colby-Jack cheese

Steps:

  • Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray.
  • Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly.
  • Distribute tomatoes and green peppers amongst the muffin cups and sprinkle with Colby-Jack cheese. Pour egg mixture into each muffin cup until filled to the top. Mix each muffin cup carefully with a fork to distribute ingredients evenly.
  • Bake in the preheated oven until tops start to brown, about 20 minutes. Remove and let cool in the pan for 5 minutes before serving.

Nutrition Facts : Calories 315.7 calories, Carbohydrate 5.3 g, Cholesterol 371.3 mg, Fat 23.5 g, Fiber 1 g, Protein 22 g, SaturatedFat 13 g, Sodium 1251.5 mg, Sugar 2.4 g

M Mustaqeem
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These frittatas are delicious and easy to make. I highly recommend them!


Fatush Sayeid
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I've been making these frittatas for years and they're always a favorite.


ch munawar
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These frittatas are the perfect way to use up leftover vegetables.


Daisy Jaramillo
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These frittatas are a lifesaver on busy mornings. They're so quick and easy to make and they're always a hit with my family.


michael cohs
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I made these frittatas for a brunch party and they were a huge hit. Everyone loved them!


Natasha Tsetsengoa
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Love these frittatas! They're so versatile and delicious.


Rubina Chapti
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These frittatas are perfect for a quick and easy breakfast or lunch.


Mohammad Hussein
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I've never made frittatas before but these were so easy to make. I'm definitely going to make them again.


roshan Thebe
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These frittatas are a great way to get your kids to eat their vegetables.


Spirit Frost
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I love that these frittatas are made with whole wheat flour. It makes them a healthier option than traditional frittatas.


Lesiba Somo
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These frittatas are perfect for a party or potluck. They're easy to make ahead of time and they can be served hot or cold.


Amiyah Perez
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I'm not a big fan of eggs but I really enjoyed these frittatas. They were light and fluffy and the vegetables added a lot of flavor.


Suly Ahmed
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These frittatas are a great way to use up leftover vegetables. I always have a few veggies in my fridge that need to be used up and these frittatas are a great way to do it.


Ahsan Aslam
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I was looking for a healthy and easy breakfast option and these mini frittatas fit the bill perfectly. They're so quick to make and they taste great.


menaa banasawi
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These frittatas are delicious! I love that they're so versatile - I can add whatever vegetables and cheese I have on hand.


holly Landini
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I've made these frittatas several times now and they always turn out great. They're a perfect grab-and-go breakfast or lunch.


sherry bishop
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These mini frittatas were a hit with my family! They were so easy to make and packed with flavor. I especially loved the combination of vegetables and cheese.