Packed with eggs, cheese, tomatoes, and green peppers, these mini frittata muffins are an easy recipe to make for breakfast, lunch, or unexpected guests. Light, keto-friendly, and satisfying!
Provided by Ceci Rey
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray.
- Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly.
- Distribute tomatoes and green peppers amongst the muffin cups and sprinkle with Colby-Jack cheese. Pour egg mixture into each muffin cup until filled to the top. Mix each muffin cup carefully with a fork to distribute ingredients evenly.
- Bake in the preheated oven until tops start to brown, about 20 minutes. Remove and let cool in the pan for 5 minutes before serving.
Nutrition Facts : Calories 315.7 calories, Carbohydrate 5.3 g, Cholesterol 371.3 mg, Fat 23.5 g, Fiber 1 g, Protein 22 g, SaturatedFat 13 g, Sodium 1251.5 mg, Sugar 2.4 g
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M Mustaqeem
[email protected]These frittatas are delicious and easy to make. I highly recommend them!
Fatush Sayeid
[email protected]I've been making these frittatas for years and they're always a favorite.
ch munawar
[email protected]These frittatas are the perfect way to use up leftover vegetables.
Daisy Jaramillo
[email protected]These frittatas are a lifesaver on busy mornings. They're so quick and easy to make and they're always a hit with my family.
michael cohs
[email protected]I made these frittatas for a brunch party and they were a huge hit. Everyone loved them!
Natasha Tsetsengoa
[email protected]Love these frittatas! They're so versatile and delicious.
Rubina Chapti
[email protected]These frittatas are perfect for a quick and easy breakfast or lunch.
Mohammad Hussein
[email protected]I've never made frittatas before but these were so easy to make. I'm definitely going to make them again.
roshan Thebe
[email protected]These frittatas are a great way to get your kids to eat their vegetables.
Spirit Frost
[email protected]I love that these frittatas are made with whole wheat flour. It makes them a healthier option than traditional frittatas.
Lesiba Somo
[email protected]These frittatas are perfect for a party or potluck. They're easy to make ahead of time and they can be served hot or cold.
Amiyah Perez
[email protected]I'm not a big fan of eggs but I really enjoyed these frittatas. They were light and fluffy and the vegetables added a lot of flavor.
Suly Ahmed
[email protected]These frittatas are a great way to use up leftover vegetables. I always have a few veggies in my fridge that need to be used up and these frittatas are a great way to do it.
Ahsan Aslam
[email protected]I was looking for a healthy and easy breakfast option and these mini frittatas fit the bill perfectly. They're so quick to make and they taste great.
menaa banasawi
[email protected]These frittatas are delicious! I love that they're so versatile - I can add whatever vegetables and cheese I have on hand.
holly Landini
[email protected]I've made these frittatas several times now and they always turn out great. They're a perfect grab-and-go breakfast or lunch.
sherry bishop
[email protected]These mini frittatas were a hit with my family! They were so easy to make and packed with flavor. I especially loved the combination of vegetables and cheese.