Whether you're counting calories or not, using turkey-style bacon and less blue cheese is a simple way to reduce the calories and fat in this classic main course salad. Topped off with a refreshing avocado dressing, this salad is sure to please!
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Avocado Dressing: In a blender or mini-chopper, blend avocado, oil, lemon juice, garlic, cumin, salt, cayenne pepper and water, until smooth. Thin dressing with additional water if desired.
- Salad: Divide salad greens among individual plates. Place a mound of chicken in center of each. Arrange turkey-style bacon, tomatoes, egg wedges and red onion around chicken. Sprinkle with blue cheese. Drizzle with dressing just before serving.
Nutrition Facts : Calories 474.4 calories, Carbohydrate 11.7 g, Cholesterol 265.3 mg, Fat 33.8 g, Fiber 5.9 g, Protein 32.9 g, SaturatedFat 9.2 g, Sodium 687.6 mg, Sugar 4.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Keith Lewis
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
shahid jani12
[email protected]I had some trouble finding some of the ingredients for this recipe. I ended up having to substitute some things.
Ramesh Yadav
[email protected]I found this salad to be a bit bland. The dressing didn't have much flavor.
Alva Bau
[email protected]This salad was a bit too rich for my taste. The avocado dressing was very heavy.
Rasel Mattvor
[email protected]I'm definitely going to be making this salad again. It's a new favorite!
William Johnstone
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Rose Peyton
[email protected]This is a great salad for a light lunch or dinner. It's also perfect for potlucks and picnics.
Jesse Mwasota
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the avocado dressing.
Kethana Altime
[email protected]I'm not a huge fan of avocado, but I really liked the dressing in this salad. It was creamy and flavorful without being too overpowering.
Syed Furqan
[email protected]I love the combination of flavors and textures in this salad. The avocado dressing is creamy and tangy, the bacon is crispy, and the vegetables are fresh and crisp.
Nolthando Ndou
[email protected]This salad is so refreshing and flavorful. The avocado dressing is the perfect complement to the crisp veggies and bacon.
Jason velarde
[email protected]I'm always looking for new and easy salad recipes, and this one fits the bill perfectly. It's simple to make and the dressing is delicious.
Slater Gyon
[email protected]I love that this recipe uses avocado in the dressing. It gives it a really creamy and rich flavor.
Nthabeleng Noah
[email protected]This is the best Cobb salad I've ever had. The avocado dressing is to die for.
Rupert Love
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the dressing is so flavorful.
Belala Ataiy
[email protected]I'm not a huge fan of Cobb salads, but this recipe changed my mind. The avocado dressing is amazing and the combination of flavors and textures is perfect.
alessia toska
[email protected]This mini Cobb salad was a hit at my last potluck! The avocado dressing was a unique and delicious touch that everyone loved. I'll definitely be making this again.