Whether you're counting calories or not, using turkey-style bacon and less blue cheese is a simple way to reduce the calories and fat in this classic main course salad. Topped off with a refreshing avocado dressing, this salad is sure to please!
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Avocado Dressing: In a blender or mini-chopper, blend avocado, oil, lemon juice, garlic, cumin, salt, cayenne pepper and water, until smooth. Thin dressing with additional water if desired.
- Salad: Divide salad greens among individual plates. Place a mound of chicken in center of each. Arrange turkey-style bacon, tomatoes, egg wedges and red onion around chicken. Sprinkle with blue cheese. Drizzle with dressing just before serving.
Nutrition Facts : Calories 474.4 calories, Carbohydrate 11.7 g, Cholesterol 265.3 mg, Fat 33.8 g, Fiber 5.9 g, Protein 32.9 g, SaturatedFat 9.2 g, Sodium 687.6 mg, Sugar 4.1 g
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Keith Lewis
k_lewis81@hotmail.frOverall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
shahid jani12
j_s@gmail.comI had some trouble finding some of the ingredients for this recipe. I ended up having to substitute some things.
Ramesh Yadav
yadav-ramesh@hotmail.frI found this salad to be a bit bland. The dressing didn't have much flavor.
Alva Bau
alva.bau40@aol.comThis salad was a bit too rich for my taste. The avocado dressing was very heavy.
Rasel Mattvor
mrasel55@gmail.comI'm definitely going to be making this salad again. It's a new favorite!
William Johnstone
johnstone20@hotmail.frI love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Rose Peyton
r.peyton43@hotmail.comThis is a great salad for a light lunch or dinner. It's also perfect for potlucks and picnics.
Jesse Mwasota
mwasotaj44@hotmail.comI made this salad for a picnic and it was a big hit! Everyone loved the avocado dressing.
Kethana Altime
altime80@yahoo.comI'm not a huge fan of avocado, but I really liked the dressing in this salad. It was creamy and flavorful without being too overpowering.
Syed Furqan
f72@yahoo.comI love the combination of flavors and textures in this salad. The avocado dressing is creamy and tangy, the bacon is crispy, and the vegetables are fresh and crisp.
Nolthando Ndou
ndoun@hotmail.comThis salad is so refreshing and flavorful. The avocado dressing is the perfect complement to the crisp veggies and bacon.
Jason velarde
j.v@yahoo.comI'm always looking for new and easy salad recipes, and this one fits the bill perfectly. It's simple to make and the dressing is delicious.
Slater Gyon
gyon_s44@gmail.comI love that this recipe uses avocado in the dressing. It gives it a really creamy and rich flavor.
Nthabeleng Noah
nthabelengn47@yahoo.comThis is the best Cobb salad I've ever had. The avocado dressing is to die for.
Rupert Love
r23@hotmail.comI've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the dressing is so flavorful.
Belala Ataiy
b13@gmail.comI'm not a huge fan of Cobb salads, but this recipe changed my mind. The avocado dressing is amazing and the combination of flavors and textures is perfect.
alessia toska
t.alessia@hotmail.comThis mini Cobb salad was a hit at my last potluck! The avocado dressing was a unique and delicious touch that everyone loved. I'll definitely be making this again.