MINI BLACK BEAN BURGERS
Spicy veggie burgers--a tasty meatless option that is quick to make. So flavorful, there's no need for meat! Fun to serve the small "burgers" on corn tortillas with fresh fixings--you'll want more than one.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat. Cook red onion in oil 1 to 2 minutes or until softened. Add garlic, and cook 30 seconds. Remove from heat; cool slightly.
- In large bowl, mix black beans, chiles, ground crackers, chili powder, cumin, salt and onion mixture. Using potato masher or fork, mash mixture, allowing some chunks to remain. Stir in corn. Shape mixture into 10 balls, using hands or 1-oz scoop. Flatten each ball to form a patty.
- Using same skillet, heat remaining oil over medium heat. Working in batches, cook burgers abut 2 1/2 minutes on each side or until lightly browned. Keep burgers warm while cooking remaining burgers. If desired, serve on tortillas or slider buns.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Mini Burger, Sodium 220 mg, Sugar 1 g, TransFat 0 g
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Gaming with parvej
[email protected]These burgers are a great way to get your kids to eat more beans.
Rahul Mahato
[email protected]I love how easy these burgers are to make. I can have them on the table in less than 30 minutes.
Sarita Khanal
[email protected]These burgers are a delicious and healthy alternative to traditional beef burgers.
Blamanga
[email protected]I've made these burgers several times and they're always a hit. They're perfect for cookouts, picnics, or potlucks.
Md Habib Khan
[email protected]These burgers are a great way to sneak more vegetables into your diet. They're also a good source of protein and fiber.
Rana Umair Rana Umair
[email protected]I'm always looking for new vegetarian burger recipes and these black bean burgers are now my favorite. They're so flavorful and satisfying.
xp7 Zikar
[email protected]These burgers are so easy to make and they taste amazing. I love the smoky flavor from the chipotle peppers.
Msmim Khanum
[email protected]I've been making these burgers for years and they're always a hit. They're a great way to use up leftover black beans.
Ch Nimra
[email protected]These burgers are a delicious and affordable way to feed a crowd.
MUSTAFA ATTAI
[email protected]I made these burgers for my kids and they loved them! They're a great way to get them to eat more vegetables.
Waqas kahloon
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were cooked through but still moist and flavorful.
Anamul Emran
[email protected]These burgers are perfect for a quick and easy weeknight meal. They're also great for meal prep. I like to make a big batch on the weekend and then reheat them throughout the week.
priscilla ifeoma
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They're a great way to get more plant-based protein into your diet.
gaming brother
[email protected]These burgers are so flavorful and moist. I love the combination of black beans, spices, and vegetables.
Naima Sandhu
[email protected]I was looking for a healthier burger option and these black bean burgers fit the bill perfectly. They're packed with protein and fiber and they taste great.
Minenhle Olwethu
[email protected]I've made these burgers a few times now and they're always a crowd-pleaser. They're healthy, delicious, and easy to make. What more could you ask for?
Thabo Maieane
[email protected]These mini black bean burgers were a hit at my last party! They were so easy to make and everyone loved them.