MINESTRONE SOUP- ZERO POINTS...NO PASTA....NO BEANS
Sure, this isn't your typical minestrone soup recipe. However, it does taste the same and it's healthier.
Provided by Oregon Cook
Categories Low Protein
Time 1h
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Pour one can of petite-cut tomatoes into soup pan with minced garlic and puree this mixuture until it's difficult to see the garlic pieces.
- 2. Mix in tomato paste.
- 3. Using a medium ribbon microplane grater or cheese grater, grate onion into soup pan.
- 3. Add remaining ingredients, bring to a boil and reduce to a simmer for 45 minutes. Enjoy!
Nutrition Facts : Calories 55.9, Fat 0.8, SaturatedFat 0.2, Sodium 470.4, Carbohydrate 10, Fiber 2.6, Sugar 5.8, Protein 3.5
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Mursheda Akhter
[email protected]I made this soup for my family last night and they all loved it! It's a great way to get your kids to eat their vegetables.
Neil Hernandez
[email protected]This soup is delicious and healthy! I love that it's also Weight Watchers friendly. I will definitely be making this soup again.
Issa Moihammadou
[email protected]I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's packed with vegetables and has a delicious broth. I'll definitely be making this soup again.
ahmed mohamed
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I love that it's also so easy to make.
69prettyeyes
[email protected]I wasn't sure how I would like this soup, but I was pleasantly surprised. It's really flavorful and the vegetables are cooked just right. I'll definitely be making this soup again.
FT
[email protected]This soup is amazing! I've made it several times and it's always a crowd-pleaser. The flavors are so rich and the vegetables are cooked to perfection.
Anastasija 7
[email protected]I love this soup! It's so easy to make and it's always a hit with my friends and family. I usually add some extra vegetables to it, like carrots and celery.
Dinior Di
[email protected]This soup is the perfect comfort food. It's warm and hearty, and the vegetables give it a nice crunch. I love that it's also so healthy.
Mim Video
[email protected]I'm not a huge fan of minestrone soup, but I decided to give this recipe a try. I'm glad I did! The soup was really tasty and I liked the variety of vegetables in it. I'll definitely be making this soup again.
Tanya Lyste
[email protected]This soup was delicious! I followed the recipe exactly and it turned out perfect. I especially loved the addition of the zucchini and kale.
Lulu Thomas
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the hearty flavor and the fact that it was so healthy. I will definitely be making this soup again.
Shahid Anwar
[email protected]This minestrone soup is a lifesaver! I'm always looking for healthy and filling meals that are easy to make, and this soup fits the bill perfectly. It's packed with veggies and has a delicious broth. I love that it's also zero points on Weight Watche