MILLET FRUIT SQUARES - DELICIOUS AND ALLERGY-FREE

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Millet Fruit Squares - DELICIOUS and ALLERGY-FREE image

This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!

Provided by Mallina Cashew

Categories     Bar Cookie

Time 1h50m

Yield 24 squares, 12 serving(s)

Number Of Ingredients 11

1 1/2 cups millet, washed (I have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or)
3 3/4 cups water (can substitute your favourite juice and also add some lemon juice)
1/2 cup maple syrup or 1/2 cup other liquid sweetener
1/2 teaspoon of your favourite extract
1/4-1/2 teaspoon salt
3/4 cup seeds or 3/4 cup shredded coconut
2 cups dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good)
2 teaspoons grated fresh lemon rind or 2 teaspoons orange rind
1/4 cup orange juice or 1/4 cup pineapple juice
3/4 cup water (or your favourite juice)
1/4 teaspoon your favourite extract

Steps:

  • Cook millet (or other grain) for about 45 minutes.
  • Preheat oven to 350 degrees F.
  • Stir in rest of crust ingredients.
  • Spread HALF of this mixture into an oiled pan (9"x9" or 10"x10" will do).
  • Bake for about 10 minutes.
  • While Millet (or other grain) is cooking, combine fruit filling ingredients in sauce pan, bring to a boil, then simmer on low for 30-45 minutes (or till fruit is mushy).
  • Spread this fruit mixture over the first layer of millet (or other grain) in the pan.
  • Add the other half of the millet (or other grain) mixture over top the fruit mixture.
  • Bake for about 20 minutes at 350F until dryer and firm.
  • Cool and chill (for easier cutting).
  • Keeps 6-8 days in fridge.

Emekwa Abuchi
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These millet fruit squares were delicious! The millet flour gave them a unique flavor and texture that I really enjoyed. I will definitely be making them again.


James Storck
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These millet fruit squares were a hit with my family. They were easy to make and everyone loved them. I will definitely be making them again.


MD SOHID
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I'm not usually a fan of millet, but these squares were surprisingly good. They were moist and flavorful, and the fruit filling was delicious. I will definitely be making them again.


Fk My Ideal
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These millet fruit squares were a great way to use up some leftover millet. They were easy to make and turned out delicious. I will definitely be making them again.


Eva Akter
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I was looking for a healthy and allergy-friendly dessert, and these millet fruit squares fit the bill perfectly. They were easy to make and turned out delicious. I will definitely be making them again.


Regen Quinn
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These millet fruit squares were a delicious and healthy snack. They were easy to make and perfect for on-the-go. I will definitely be making them again.


Angel M
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I'm allergic to wheat and dairy, so I was excited to try these millet fruit squares. They were so easy to make and they turned out great! I will definitely be making them again.


raeeszafar ghafoor
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These squares were delicious! The millet flour gave them a unique texture that I really enjoyed. And the fruit filling was the perfect balance of sweet and tart.


Iftikhar Iftikhar ahamed
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I made these millet fruit squares for a potluck and they were a huge success. They were so easy to make and everyone loved them. I will definitely be making them again.


Ali Bahaa Officiel
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These millet fruit squares were a hit at my party! Everyone loved them, even the people who don't usually like millet. They're a great way to sneak some healthy ingredients into a delicious dessert.


Idzz
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I was skeptical about using millet flour, but I was pleasantly surprised by how well it worked in these squares. They were dense and flavorful, with a lovely nutty flavor.


Julian Ude
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I'm always looking for new allergy-free recipes, and these millet fruit squares fit the bill perfectly. They were incredibly easy to make and turned out beautifully. My kids loved them!


Elvia Dobbs
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These millet fruit squares were an absolute delight! They had the perfect balance of sweetness and tartness, and the texture was amazing - crispy on the outside and soft and chewy on the inside. I'll definitely be making these again!