MIDDLE EASTERN RICE WITH BLACK BEANS AND CHICKPEAS

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Make and share this Middle Eastern Rice With Black Beans and Chickpeas recipe from Food.com.

Provided by noway

Categories     Rice

Time 35m

Yield 8 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 garlic clove, minced
1 cup uncooked basmati rice
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
1 teaspoon ground cayenne pepper (to taste)
1 quart chicken stock
1 1/2 lbs ground turkey
2 (15 ounce) cans garbanzo beans, drained and rinsed
2 (15 ounce) cans black beans, drained and rinsed
1 bunch chopped fresh cilantro (optional)
1 bunch chopped fresh parsley (optional)
1/4 cup pine nuts (optional)
salt, to taste
black pepper, to taste

Steps:

  • Heat the olive oil in a large saucepan over medium heat.
  • Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, then pour in chicken stock. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
  • Cook the ground turkey in a skillet over medium heat until evenly brown.
  • Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice.
  • Season with salt and pepper, to taste.

Racheal Junior
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I love how customizable this recipe is. You can add or remove ingredients to suit your own taste.


Mike boyle
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This dish is perfect for a party or potluck. It's easy to make ahead of time and it always gets rave reviews.


Sheikh's Bro
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I'm a vegetarian, so I was excited to try this recipe. Unfortunately, it was too bland for my taste.


Amankwa George
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I'm allergic to chickpeas, so I had to substitute another legume. The dish still turned out great!


Tyshaun Burks
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This dish is way too expensive to make. The ingredients are all so costly.


Jballanz Omutaguro
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This recipe is missing some important ingredients. It doesn't say how much rice to use, or what kind of spices to add.


Burbank Hines
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I'm not sure what went wrong, but my rice turned out mushy. I think I might have added too much water.


Rilwan Lawan
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This dish was really easy to make, and it turned out great! I'll definitely be making it again.


Ado Mirani
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This recipe was a bit too spicy for my taste, but I think it would be perfect for people who like their food with a kick.


Wassi Butt
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I'm always looking for new ways to make rice, and this recipe definitely delivered. The black beans and chickpeas added a nice touch of flavor and texture.


Sehrish Zahoor
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This dish is a great way to get your kids to eat their vegetables. My kids loved the colorful rice and beans.


Harry Gill
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I'm not a huge fan of black beans, but I really enjoyed this dish. The spices and chickpeas balanced out the flavor perfectly.


Sedogo Fabrice
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This recipe is a great way to use up leftover rice and beans. It's a delicious and budget-friendly meal.


Kyarisima Esther
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I love how this dish is packed with protein and fiber. It's a great way to get your daily dose of nutrients.


Alex Sanchezcanela (Peroloco)
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This is my go-to recipe for a quick and easy weeknight meal. It's always a crowd-pleaser.


Munene Mushwana
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I made this dish for a potluck and it was a huge success! Everyone loved it.


Rafeeqamy Amyrafeeq
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This recipe looks amazing! I love the combination of flavors and textures.


sahadat islam
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I'm always looking for new vegetarian dishes to try, and this one definitely fits the bill. Can't wait to give it a try!


Mahfujur Rahman
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I love the vibrant colors of this dish. It's so inviting and makes me want to dig in.


Louis Smart
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This Middle Eastern rice dish was a hit with my family! The combination of black beans, chickpeas, and spices was flavorful and satisfying.


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