MIDDLE EASTERN LENTIL & KOFTA BOWL BY SY
This is a delicious Middle Eastern Soup Bowl enjoyed by many cultures in the region. Besides its appetizing visual appeal, adding the various accompaniments makes this dish extra tasty!
Provided by SkipperSy
Categories One Dish Meal
Time 2h
Yield 4-6 bowls
Number Of Ingredients 21
Steps:
- Mix the kofta ingredients and set aside.
- Put stock in a pot (non-stick Teflon) and after heated add; peas (lentils), celery, onion, tomato paste and let simmer for about 30+ minutes, with the cover on.
- Stirring occasionally.
- When the lentils are three quarters done, reserve about 1/2 cup for later use.
- Remove pot from stove and puree the soup, then back on the stove.
- After the soup is reduced somewhat, add; Semneh Seasonings and puree again.
- Let soup simmer for about 15 minutes, stir often (and make sure nothing sticks to the bottom of the pot).
- When you have a real thick soup add the 1/2 cup reserved lentils and cook for one minutes more.
- The soup should be thick which will allow the koftas, zucchini and red peppers to float on top when added.
- While the soup is cooking, make the koftas.
- Form about 12-16 small flat kofta patties and fry with a little oil (or grilled).
- Make sure that the ground poultry is thoroughly cooked, flatten them with a spatula.
- Put the zucchini and chopped red pepper into a big bowl, add the butter and then into the microwave for about 1 minutes.
- Do not over cook!
- Add the thick lentil soup to each bowl.
- Make a nice looking design around the bowl by placing 2- koftas, 3 slices of zucchini and garnish with red peppers.
- Enjoy, with pita bread and accompanied with hot chili sauce, yogurt sauce, mint sauce, sour cream, sour pickles/vegetables, lemon wedges on the side.
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Janet Mensah
[email protected]This dish was a delightful surprise! The kofta balls were incredibly flavorful and the sauce was rich and creamy. I loved the contrast of textures between the crispy topping and the soft interior. Highly recommend!
francheska Mcelwee
[email protected]This recipe is a winner! The kofta balls were perfectly seasoned and the sauce was incredibly flavorful. I loved the addition of the pine nuts and fresh herbs. Served it with a side of hummus and it was a perfect meal. Highly recommend!
Purna Thami
[email protected]This dish is a great way to use up leftover lentils. The kofta balls were easy to make and the sauce was incredibly flavorful. I loved the addition of the pomegranate molasses and fresh herbs. Served it with a side of rice and it was a perfect meal.
Umma Sadia
[email protected]This recipe was a hit with my family! The lentil kofta balls were a great way to get my kids to eat their vegetables. The sauce was flavorful and the crispy topping added a nice touch. Definitely a recipe I'll be making again.
sifat Islamm
[email protected]I was pleasantly surprised by how easy this recipe was to make. The kofta balls came out perfectly and the sauce was incredibly flavorful. I loved the contrast of textures between the crispy topping and the soft interior. Highly recommend!
Sharjeel Rehman
[email protected]This is a great recipe for a healthy and delicious meal. The lentil kofta balls were easy to make and the sauce was packed with flavor. I loved the addition of the spices and fresh herbs. Will definitely be making this again!
Harry Felter
[email protected]I'm so glad I tried this recipe! The kofta balls were perfectly seasoned and the sauce was incredibly flavorful. I loved the addition of the tahini and fresh herbs. Served it with a side of roasted vegetables and it was a perfect meal. Highly recomme
Yvonne Stewart
[email protected]This dish exceeded my expectations! The lentil kofta balls were incredibly flavorful and the sauce was rich and creamy. I loved the contrast of textures between the crispy topping and the soft interior. Highly recommend!
Anotidaishe Divine
[email protected]This recipe is a keeper! The kofta balls were tender and flavorful and the sauce was incredibly delicious. I loved the addition of the pomegranate molasses and fresh herbs. Served it with a side of pita bread and it was a perfect meal. Highly recomme
Shumon Hoque
[email protected]The flavors in this dish were amazing! I used a combination of ground lamb and beef for the kofta balls and it turned out perfectly. The sauce was rich and flavorful and the crispy topping added a nice crunch. Definitely a recipe I'll be making again
Amanda Michelle Wade (Kitty)
[email protected]This is now my go-to recipe for a healthy and satisfying meal. The lentil kofta balls are a great way to sneak in some extra veggies and the sauce is incredibly flavorful. I love serving it over a bed of rice or quinoa. Highly recommend!
Suheiba Ali
[email protected]I made this dish for my vegetarian friends and they absolutely loved it! The kofta balls were a great protein source and the sauce was packed with flavor. The crispy topping added a nice touch of texture. Will definitely be making this again!
Subhan Ijaz
[email protected]This recipe is a winner! The kofta balls were perfectly seasoned and the sauce was incredibly flavorful. I loved the addition of the pine nuts and fresh herbs. Served it with a side of hummus and it was a perfect meal. Highly recommend!
Aleksandra Atanacković
[email protected]Easy to make and packed with flavor. I used a combination of green and brown lentils and it turned out great. The sauce was flavorful and the kofta balls were moist and tender. Definitely a recipe I'll be making again.
nifail rizqullah
[email protected]Absolutely delicious! I made this dish for a dinner party and it was a showstopper. The presentation was stunning and the flavors were out of this world. My guests couldn't stop raving about it. Thank you for sharing this amazing recipe!
Jerry Moses
[email protected]Followed the recipe to a T and the results were fantastic! The kofta balls stayed intact during cooking and the sauce had just the right amount of tanginess. Served it over a bed of quinoa and it was a hit with my family. Highly recommend!
Elisha Kellom
[email protected]This Middle Eastern Lentil Kofta Bowl was a delightful culinary journey! The flavors were rich and layered, and the kofta balls were perfectly tender. I loved the contrast of textures between the crispy topping and the soft interior. A definite keepe