MICROWAVE TILAPIA
Make and share this Microwave Tilapia recipe from Food.com.
Provided by Messiejessie625
Categories Tilapia
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes.
- Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve.
Nutrition Facts : Calories 136.6, Fat 4.8, SaturatedFat 2.5, Cholesterol 64.3, Sodium 84.5, Carbohydrate 0.5, Fiber 0.1, Protein 23
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lester6717
lester671749@yahoo.com5 stars!
Khan Ggg
ggg@hotmail.co.ukThis recipe is easy to follow and the end result is a flaky, flavorful fish.
Lily Nax
n.l@yahoo.comThe tilapia was cooked perfectly and the lemon-herb butter sauce was delicious.
Akaj Hob
ah@aol.comI've made this recipe several times now, and it's always a hit with my family and friends.
Yvette Abrahams
yvette_a87@gmail.comThis recipe is a great way to get kids to eat fish. My kids love the crispy skin and the tender, flaky flesh.
James Ngugi
ngugi-james74@yahoo.comI've tried this recipe with different seasonings and vegetables, and it always turns out great.
MD Shwrov
md-s27@yahoo.comI love the crispy skin and the tender, flaky flesh of the tilapia. This recipe is a winner!
jane 001
j_0@hotmail.comThis recipe is perfect for a weeknight meal. It's quick, easy, and the whole family loves it.
alnd Behjat
behjat.a67@gmail.comI'm so glad I found this recipe. It's a healthy and delicious way to cook tilapia.
Emerson Bolanos
bolanos_e@aol.comThis tilapia recipe is a game-changer. It's so quick and easy, and the fish is always cooked perfectly.
Roger Coleman
coleman-r@hotmail.comI'll definitely be making this again.
Felipe Contreras
contreras@hotmail.comThis recipe is a keeper.
faysal lover boy
l@gmail.comYum!
Darwaish Log
log_d33@hotmail.fr5 stars!
Afaz Uddin
u.a47@yahoo.comThis recipe is easy to follow and the end result is a flaky, flavorful fish.
Bheki Sgcino
b@yahoo.comThe tilapia was cooked perfectly and the lemon-herb butter sauce was delicious.
Freda Bi
freda.b68@hotmail.frI've made this recipe several times now, and it's always a hit with my family and friends.
AFFIA Rose
affia-r22@yahoo.comThis recipe is a great way to get kids to eat fish. My kids love the crispy skin and the tender, flaky flesh.
Colton Frantz
colton.frantz@yahoo.comI love how versatile this recipe is. I've tried it with different seasonings and vegetables, and it always turns out delicious.
Ranamaya Khadka
khadkar63@yahoo.comThis tilapia recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always comes out perfectly cooked and flaky.