MICROWAVE TILAPIA
Make and share this Microwave Tilapia recipe from Food.com.
Provided by Messiejessie625
Categories Tilapia
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes.
- Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve.
Nutrition Facts : Calories 136.6, Fat 4.8, SaturatedFat 2.5, Cholesterol 64.3, Sodium 84.5, Carbohydrate 0.5, Fiber 0.1, Protein 23
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lester6717
[email protected]5 stars!
Khan Ggg
[email protected]This recipe is easy to follow and the end result is a flaky, flavorful fish.
Lily Nax
[email protected]The tilapia was cooked perfectly and the lemon-herb butter sauce was delicious.
Akaj Hob
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends.
Yvette Abrahams
[email protected]This recipe is a great way to get kids to eat fish. My kids love the crispy skin and the tender, flaky flesh.
James Ngugi
[email protected]I've tried this recipe with different seasonings and vegetables, and it always turns out great.
MD Shwrov
[email protected]I love the crispy skin and the tender, flaky flesh of the tilapia. This recipe is a winner!
jane 001
[email protected]This recipe is perfect for a weeknight meal. It's quick, easy, and the whole family loves it.
alnd Behjat
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to cook tilapia.
Emerson Bolanos
[email protected]This tilapia recipe is a game-changer. It's so quick and easy, and the fish is always cooked perfectly.
Roger Coleman
[email protected]I'll definitely be making this again.
Felipe Contreras
[email protected]This recipe is a keeper.
faysal lover boy
[email protected]Yum!
Darwaish Log
[email protected]5 stars!
Afaz Uddin
[email protected]This recipe is easy to follow and the end result is a flaky, flavorful fish.
Bheki Sgcino
[email protected]The tilapia was cooked perfectly and the lemon-herb butter sauce was delicious.
Freda Bi
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends.
AFFIA Rose
[email protected]This recipe is a great way to get kids to eat fish. My kids love the crispy skin and the tender, flaky flesh.
Colton Frantz
[email protected]I love how versatile this recipe is. I've tried it with different seasonings and vegetables, and it always turns out delicious.
Ranamaya Khadka
[email protected]This tilapia recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always comes out perfectly cooked and flaky.