Make and share this Microwave Sweet Potato Casserole recipe from Food.com.
Provided by Food.com
Categories Low Protein
Time 20m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 8
Steps:
- Grease an 8 X 8-inch microwave and oven proof glass baking dish with some coconut oil.
- Layer in the sweet potato slices in oiled baking dish.
- Mix 2 tablespoons coconut oil, brown and white sugars, orange zest, orange juice and salt in a one cup liquid measuring cup or small bowl.
- Pour mixture over sweet potatoes. Tightly cover with saran wrap. Microwave for 10-12 minutes or until the potatoes are done. Let sit for a minute and carefully remove saran wrap. (Steam will escape and will be very hot. Be careful not to steam burn yourself).
- Just before serving, top with marshmallows and bake on the top rack ( at least 4-5 inches away from the heat source) at a 450 degree oven for about 5-6 minutes or until the marshmallows are the color you like.
Nutrition Facts : Calories 268.5, Fat 4.7, SaturatedFat 4, Sodium 113.5, Carbohydrate 56.6, Fiber 3.3, Sugar 31.1, Protein 2.4
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Malik Akram
[email protected]This is my go-to recipe for sweet potato casserole. It's always a hit with my family and friends.
Abdulqadir Imran
[email protected]I'm not a big fan of sweet potato casserole, but I tried this recipe and it was actually really good! The marshmallows on top were the perfect touch.
Corey Henderson
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Raseeda Nedi
[email protected]I added a cup of chopped pecans to this recipe and it was amazing! The pecans added a nice crunch and flavor.
Andrea Hughes
[email protected]I'm not a fan of marshmallows on my sweet potato casserole, so I omitted them. It was still delicious!
Ndagire Eleanor
[email protected]This recipe is missing some key ingredients. It needs butter, sugar, and vanilla extract.
Safe ZoneYT
[email protected]I followed the recipe exactly, but my casserole turned out dry. I'm not sure what went wrong.
Prince Manj
[email protected]This casserole was a bit too sweet for my taste, but it was still good.
SMHF FAMEMA JAHAN AKHEE
[email protected]This is the best sweet potato casserole recipe I've ever tried. It's so creamy and flavorful, and the marshmallows on top are the perfect finishing touch.
Bristy Acter
[email protected]5 stars! This casserole is delicious and so easy to make. I've made it several times now and it's always a hit.
Frank Young
[email protected]This recipe was a lifesaver! I was short on time and needed a quick and easy dessert for a potluck. This casserole came together in minutes and everyone loved it.
Shakeela Arif
[email protected]I've never made sweet potato casserole in the microwave before, but this recipe was so easy to follow and it turned out great! The casserole was cooked perfectly and the marshmallows on top were perfectly golden brown.
Carla Houston
[email protected]This sweet potato casserole was a hit at our Thanksgiving dinner! It was incredibly easy to make in the microwave, and it turned out perfectly moist and flavorful. Everyone loved it!