MICROWAVE EGG WHITE OATMEAL

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Microwave Egg White Oatmeal image

Make and share this Microwave Egg White Oatmeal recipe from Food.com.

Provided by heatherhopecs

Categories     Oatmeal

Time 4m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 5

1/2 cup raw oats
3/4 cup water
3/4 cup pasteurized liquid egg-whites
1 tablespoon peanut butter
artificial sweetener, to taste (e.g. Splenda, stevia)

Steps:

  • Add oats and water to a microwave-safe bowl.
  • Microwave on medium power for approximately 1 minute and 30 seconds. Keep your eye on the bowl as oatmeal has a tend to boil over in the microwave.
  • Remove from microwave and stir in the peanut butter and stevia until well-blended. Stir in the egg whites until well-blended.
  • Microwave on medium power for 1 minute.
  • Remove and check the consistency. Eggs should be smooth, not scrambled or watery. If you would like it cooked a little more, microwave in 10-second increments on high, checking each time for consistency. Don't cook it too much or it will get curdled.
  • Enjoy!

Rogelio Chavez
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This oatmeal is bland and boring. It needs more flavor.


Rahma Ahmed
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I'm not a big fan of the egg white in this oatmeal. I think it makes it a little too slimy.


BettysCloset
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This oatmeal is a great way to get your kids to eat breakfast. It's sweet and delicious, and they love the egg white.


tara huffman
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I've been making this oatmeal for years, and it's always a hit. My family loves it!


Renata-Francesca Alger
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This oatmeal is a lifesaver on busy mornings. It's so quick and easy to make, and it keeps me full all morning.


Angela Ortiz
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I'm so glad I found this recipe. It's the perfect way to make a quick and easy breakfast.


Taji O. Bennett
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This oatmeal is a great way to start the day. It's healthy, filling, and delicious.


surendra baniya
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I love that this recipe is so customizable. I can add whatever toppings I want to make it my own.


Karem Helmy
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This oatmeal is so versatile. I've tried it with different fruits, nuts, and spices, and it's always delicious.


Zinnia
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I'm not a big fan of oatmeal, but this recipe changed my mind. The egg white makes it so creamy and delicious.


Butter Boy
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This oatmeal is a great post-workout meal. It's packed with protein and carbohydrates, which helps to refuel my muscles.


Brenda Paul
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I added a few berries and nuts to my oatmeal, and it was the perfect healthy breakfast.


Kanyomozi Alice
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This oatmeal is a great way to use up leftover egg whites. I always have a few extra egg whites in the fridge, and this is a delicious way to use them up.


Darlene Hall
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I love that this recipe uses egg whites instead of whole eggs. It makes the oatmeal lighter and fluffier.


Anowar Finlya
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This is my new go-to breakfast recipe! It's so easy and healthy, and it keeps me full all morning.


DebW edu
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I've never made oatmeal in the microwave before, but this recipe was perfect. The oatmeal came out fluffy and moist, and the egg white added a nice protein boost.


Anayat Ullah
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This oatmeal was so quick and easy to make! I loved that I could just throw all the ingredients in a bowl and microwave it. It was also really delicious and filling.