MICROWAVE CHICKEN PARMESAN

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Microwave Chicken Parmesan image

"I make this moist chicken often in summer when we want something quick and yummy," writes Roni Goodell, Spanish Fork, Utah. With its golden coating, this entree is special enough for company.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) tomato sauce
1 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/2 cup cornflake crumbs
1/4 cup grated Parmesan cheese
1 teaspoon dried parsley flakes
6 boneless skinless chicken breast halves
1 egg, beaten
2/3 cup shredded part-skim mozzarella cheese

Steps:

  • In a microwave-safe bowl, combine the tomato sauce, Italian seasoning and garlic powder. Cover and microwave on high for 2 minutes; stir. Cook at 50% power for 3-5 minutes or until mixture simmers, stirring once; set aside. , In a bowl, combine the crumbs, Parmesan cheese and parsley. Dip the chicken into egg, then roll in the crumb mixture. Place in a lightly greased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes, rotating a half turn after 5 minutes. , Pour tomato mixture over chicken; sprinkle with mozzarella. Cook, uncovered, at 50% power for 3-5 minutes or until meat juices run clear.

Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 410mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein.

itz_israr _bd
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This is my family's favorite chicken parmesan recipe. We make it all the time. It's a great way to get the kids to eat their veggies.


Mary Mary Gogitidze
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This chicken parmesan is the ultimate comfort food. It's cheesy, gooey, and satisfying. I love it on a cold winter night.


Vanessa Princewill
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The flavors in this dish are amazing! The chicken is well-seasoned, and the sauce is bursting with flavor. I love the combination of the tangy tomatoes and the melted cheese.


Lupe Kajioka
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I'm new to microwave cooking, but this recipe was easy to follow. The chicken parmesan turned out great! I'm excited to try more microwave recipes.


Ayisi Agyare Erik
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As an Italian, I was hesitant to try a microwave chicken parmesan recipe. But I was pleasantly surprised! The chicken was tender and flavorful, and the sauce was rich and cheesy. I would definitely make this again.


Siyabonga Maseko
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This chicken parmesan was a hit at my dinner party! Everyone loved it, and they couldn't believe it was made in the microwave. I'm definitely making this again for my next party.


Rhoda Phiri
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This recipe is very budget-friendly. The ingredients are inexpensive and easy to find. I can make a delicious meal for my family without breaking the bank.


Basra Abdulle
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I love that this recipe uses healthy ingredients. The chicken is lean and the sauce is made with fresh tomatoes and herbs. I feel good about feeding this to my family.


K N (Red9)
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This is the perfect recipe for busy families. It's so quick and easy to make, and the kids love it. I always have the ingredients on hand, so I can make it at a moment's notice.


Sardar Ayaz Khan
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OMG, the cheese in this dish is incredible! It's gooey and melted, and it pairs perfectly with the tender chicken and flavorful sauce. I highly recommend this recipe to anyone who loves cheese.


Tammy Bishyk
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This recipe is a game-changer! I love chicken parmesan, but I never had the time to make it from scratch. Now, I can have it whenever I want in just a few minutes. Thanks for sharing this amazing recipe!


Sourov Dey
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I was skeptical about making chicken parmesan in the microwave, but I was pleasantly surprised! The chicken turned out perfectly cooked, and the sauce was rich and flavorful. I will definitely be making this again.


Mercy Adda
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This microwave chicken parmesan is a lifesaver on busy weeknights! It's so quick and easy to make, and the results are delicious. The chicken is tender and juicy, and the sauce is cheesy and flavorful. I love that I can have a restaurant-quality meal