MICROWAVE BEEF ENCHILADAS

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Make and share this Microwave Beef Enchiladas recipe from Food.com.

Provided by children from A to Z

Categories     Microwave

Time 33m

Yield 4-5 serving(s)

Number Of Ingredients 15

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2-2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

Steps:

  • Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
  • Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
  • Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
  • Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
  • Spoon about 1/3 cup filling in center of tortilla. Fold up.
  • Place seam side down in oblong baking dish.
  • Repeat with remaining tortillas.
  • Prepare enchilada sauce.
  • Enchilada Sauce:.
  • Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
  • Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
  • Garnish with shredded cheese. Enjoy!

Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36

Bob
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I'm not a big fan of enchiladas, but I tried this recipe because it was so easy. I was pleasantly surprised! The enchiladas were delicious, and they were so quick to make. I'll definitely be making these again.


William Carman
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I made these enchiladas for my family, and they loved them! They were so easy to make, and they were a big hit. I will definitely be making these again.


Sr shimul Hasan
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These enchiladas were delicious! I loved the combination of flavors. The filling was flavorful and cheesy, and the enchiladas were perfectly crispy. I will definitely be making these again.


Ansa Shaikh
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I was disappointed with these enchiladas. The filling was bland, and the enchiladas were not crispy at all. I won't be making these again.


Puspa Saud
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These enchiladas were a lifesaver! I was short on time, and I needed to make a quick and easy meal. These enchiladas fit the bill perfectly. They were so easy to make, and they were delicious.


Steven Gray
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I've made these enchiladas several times now, and they are always a hit. They are so easy to make, and they are always delicious. I love that I can make them in the microwave, so I don't have to heat up my kitchen.


Frank Emmanul
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I followed the recipe exactly, but my enchiladas didn't turn out very well. The filling was too runny, and the enchiladas were not crispy at all. I'm not sure what I did wrong.


Colby Kean
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These enchiladas were amazing! I made them for a party, and they were a huge hit. Everyone loved them. I will definitely be making these again.


Vano Paul Lei
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These enchiladas were just okay. The filling was a little bland, and the enchiladas were not crispy at all. I probably won't make these again.


Kwame Dwira
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I'm not a big fan of enchiladas, but I tried this recipe because it was so easy. I was pleasantly surprised! The enchiladas were delicious, and they were so quick to make. I'll definitely be making these again.


James Stoy
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These beef enchiladas were a hit with my family! They were so easy to make in the microwave, and they turned out perfectly. The filling was flavorful and cheesy, and the enchiladas were nice and crispy. I will definitely be making these again.


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