MEXICAN ZUCCHINI AND CORN BURRITO
A most refreshing low-cal burrito. BF found this on an Australian website, and he changed it a bit and stuffed it into a tortilla. Not a burrito you want to eat with your hands, but really, really good. We used the low-fat substitutions. The filling alone makes a terrific side dish.
Provided by Kumquat the Cats fr
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a 10-inch skillet over medium heat. Cook onion in oil, stirring occasionally, until tender. Stir in zucchini. Cook 1 minute stirring occasionally.
- Stir in remaining ingredients. Heat to boiling; reduce heat, cover and simmer about 15 minutes or until zucchini is tender.
- Divide evenly among tortillas. Top with cheddar, salsa and yogurt. Wrap and serve immediately with hot sauce on the side.
Nutrition Facts : Calories 303, Fat 9, SaturatedFat 2.6, Cholesterol 6.8, Sodium 1268.4, Carbohydrate 44.8, Fiber 4.9, Sugar 6.4, Protein 15.2
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Ssembiito Julius
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Jasmine Sims
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet.
Karissia C
[email protected]I'm not a big fan of zucchini, but I loved this recipe. The zucchini was cooked perfectly and the chipotle sauce was delicious.
catherine wanyoike
[email protected]This recipe is a great way to add some variety to your Taco Tuesday menu.
Liam Hyde
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Lorne Klyne
[email protected]This recipe was a great way to use up some leftover zucchini. The burritos were delicious and the chipotle sauce was the perfect addition.
Mercy Killer yt
[email protected]I'm always looking for new and easy recipes and this one definitely fits the bill. It's quick, easy, and delicious. I will definitely be making this again.
baby rose
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the burritos and they didn't even realize they were eating zucchini.
Jacob Sosa
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I will definitely be making this again.
Eyamoon Akter
[email protected]This was a delicious and easy recipe. I used fresh zucchini and corn from my garden and it was amazing. The chipotle sauce was the perfect finishing touch.
Aalaa Shebl
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover zucchini and corn. The chipotle sauce is also really good. I like to add a little extra lime juice to brighten up the flavor.
Andrej Miranovic
[email protected]This recipe was a hit at my party! I made a double batch and it was all gone by the end of the night. Everyone loved the flavor and the burritos were the perfect size for a party appetizer.
Quinton Johnson
[email protected]I'm not a big fan of zucchini, but I decided to give this recipe a try and I'm so glad I did! The zucchini was cooked perfectly and it paired really well with the corn and black beans. The chipotle sauce was also delicious. I'll definitely be making
Earning Scientist
[email protected]I made this for my family last night and they loved it! Even my picky eater son ate two burritos. I will definitely be adding this to my regular dinner rotation.
Mian Shoaib
[email protected]This was a super easy and delicious meal! I loved the combination of zucchini, corn, and black beans. The chipotle sauce added a nice smoky flavor. I will definitely be making this again.