Mexican squash is spiralized into noodles, also known as squoodles, for this dish with a creamy green chile sauce and Mexicorn®.
Provided by bd.weld
Categories World Cuisine Recipes Latin American Mexican
Time 27m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in squash and corn; cook, stirring frequently, until squash is softened, about 5 minutes. Transfer to individual serving plates.
- Combine Neufchatel cheese, chile peppers, and milk in a blender; blend until sauce is smooth.
- Heat sauce in a saucepan over medium heat until warmed through, 2 to 4 minutes; pour over squash mixture.
Nutrition Facts : Calories 216.5 calories, Carbohydrate 25.4 g, Cholesterol 22.8 mg, Fat 10.7 g, Fiber 4.8 g, Protein 8.2 g, SaturatedFat 4.9 g, Sodium 877.2 mg, Sugar 10.7 g
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Semen Mae
[email protected]Overall, I really enjoyed this dish. It was flavorful, easy to make, and a great way to use up some extra zucchini.
Kharan Julie
[email protected]This dish was a bit too spicy for my taste. I think I'll use a milder green chile next time.
Cindy Narvaez
[email protected]I loved the presentation of this dish. It was so colorful and inviting.
Aubrey Playz
[email protected]This recipe was a little too time-consuming for me. I think I'll look for a simpler recipe next time.
Delvinesia Scott
[email protected]I wasn't sure how I would feel about zucchini noodles, but they were actually really good. I will definitely be making this dish again.
Lance Souhrada
[email protected]This dish was a great way to get my kids to eat their vegetables. They loved the squoodles!
yousef ashraf
[email protected]I would have liked the sauce to be a little thicker. I think I will add some cornstarch next time.
Asumadu Bossman
[email protected]This recipe was very easy to follow. I was able to make it in under an hour.
Frederick Coleman
[email protected]I thought the squoodles were a bit bland. I think I would have preferred regular pasta.
Bappy Hassan
[email protected]This dish was a great way to use up some extra zucchini. I will definitely be making it again.
Lethabo Innocent
[email protected]I loved the creamy fire-roasted green chile sauce! It was the perfect balance of spicy and flavorful. I will definitely be using it again on other dishes.
Eze johnpaul
[email protected]This recipe was a little too complicated for me. I think I'll stick to my regular pasta dishes.
Aayushma Regmi
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. The squoodles were a great substitute for noodles and the sauce was very flavorful.
Mukose Azedi
[email protected]The sauce was a little too spicy for me, but the squoodles were delicious. I would make it again with a milder sauce.
RP News
[email protected]This dish was easy to make and very flavorful. I will definitely be making it again.
Roy Roy Roy
[email protected]I made this recipe for my family and they loved it! The squoodles were a new and fun way to eat zucchini.
ficel Kheddaoui
[email protected]This dish was a hit at our dinner party! The creamy fire-roasted green chile sauce was the perfect complement to the squoodles. Everyone raved about it.