Mexican-spiced pumpkin seeds provide a nice alternative to the sweet/salty standard. Optional: Soak pumpkin seeds overnight in salt water.
Provided by Kristin Cragg
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Spread pumpkin seeds onto the prepared baking sheet; sprinkle with salt, cumin, chili powder, cayenne pepper, and oregano; toss to coat evenly.
- Bake seeds in the preheated oven for 5 minutes; stir seeds. Return to oven and bake until seeds are toasted, about 15 more minutes.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 6.5 g, Fat 15.9 g, Fiber 1.5 g, Protein 8.6 g, SaturatedFat 3 g, Sodium 299.5 mg, Sugar 0.4 g
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Siyamanga Joyi
siyamanga@hotmail.co.ukThanks for sharing this recipe!
Jonathan Amissah
j40@yahoo.comI'm sure they'll love it as much as I do.
Nobuhle Zuma
z-nobuhle14@gmail.comI can't wait to share this recipe with my friends and family.
Blessing Law
blessinglaw90@gmail.comI'm excited to experiment with different variations of the recipe.
Suhail sahil
sahil2@hotmail.comI'll definitely be trying it again.
Utashna Munessar
m@hotmail.comBut I'm sure it could be improved with some tweaks.
Pir haider
haider.p9@gmail.comOverall, I was a bit disappointed with this recipe.
RoShAn ChAnNa
croshan@gmail.comThe pumpkin seeds didn't turn out as crispy as I would have liked.
Kelly Oduware
o-kelly@gmail.comI found the recipe to be a bit confusing.
Sumon Beppary
s-beppary17@yahoo.comThese pumpkin seeds are a bit too spicy for my taste.
Luzuko George Madodonke
l_m@aol.comI highly recommend these pumpkin seeds!
Mistar Ahmed
m84@gmail.comThey're also a good source of vitamins and minerals.
Ibrahim Butt
b-ibrahim@hotmail.comThese pumpkin seeds are a great source of protein and fiber.
Nathen Berkuta
b@yahoo.comI love that these pumpkin seeds are made with all natural ingredients.
Md Sahadat Islam
s_md70@yahoo.comThese pumpkin seeds are so easy to make, and they're a great way to use up leftover pumpkin seeds from Halloween.
Tshiamo Sekgome
s-tshiamo@hotmail.comI'm not usually a fan of pumpkin seeds, but these are a game-changer. The Mexican spices really take them to the next level.
Matija
matija@yahoo.comThese pumpkin seeds are the perfect fall snack. They're delicious and they help me get my daily dose of fiber.
Branton White
w.branton17@hotmail.comI made these pumpkin seeds for a party and they were a huge hit! Everyone loved them and asked for the recipe.
Sanjida Eshita
sanjida-e34@hotmail.comThese Mexican-spiced pumpkin seeds are fantastic! They're easy to make and so flavorful. I love that they're a healthy snack that still satisfies my craving for something crunchy and salty.