MEXICAN-SPICED PUMPKIN SEEDS
Mexican-spiced pumpkin seeds provide a nice alternative to the sweet/salty standard. Optional: Soak pumpkin seeds overnight in salt water.
Provided by Kristin Cragg
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Spread pumpkin seeds onto the prepared baking sheet; sprinkle with salt, cumin, chili powder, cayenne pepper, and oregano; toss to coat evenly.
- Bake seeds in the preheated oven for 5 minutes; stir seeds. Return to oven and bake until seeds are toasted, about 15 more minutes.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 6.5 g, Fat 15.9 g, Fiber 1.5 g, Protein 8.6 g, SaturatedFat 3 g, Sodium 299.5 mg, Sugar 0.4 g
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Siyamanga Joyi
[email protected]Thanks for sharing this recipe!
Jonathan Amissah
[email protected]I'm sure they'll love it as much as I do.
Nobuhle Zuma
[email protected]I can't wait to share this recipe with my friends and family.
Blessing Law
[email protected]I'm excited to experiment with different variations of the recipe.
Suhail sahil
[email protected]I'll definitely be trying it again.
Utashna Munessar
[email protected]But I'm sure it could be improved with some tweaks.
Pir haider
[email protected]Overall, I was a bit disappointed with this recipe.
RoShAn ChAnNa
[email protected]The pumpkin seeds didn't turn out as crispy as I would have liked.
Kelly Oduware
[email protected]I found the recipe to be a bit confusing.
Sumon Beppary
[email protected]These pumpkin seeds are a bit too spicy for my taste.
Luzuko George Madodonke
[email protected]I highly recommend these pumpkin seeds!
Mistar Ahmed
[email protected]They're also a good source of vitamins and minerals.
Ibrahim Butt
[email protected]These pumpkin seeds are a great source of protein and fiber.
Nathen Berkuta
[email protected]I love that these pumpkin seeds are made with all natural ingredients.
Md Sahadat Islam
[email protected]These pumpkin seeds are so easy to make, and they're a great way to use up leftover pumpkin seeds from Halloween.
Tshiamo Sekgome
[email protected]I'm not usually a fan of pumpkin seeds, but these are a game-changer. The Mexican spices really take them to the next level.
Matija
[email protected]These pumpkin seeds are the perfect fall snack. They're delicious and they help me get my daily dose of fiber.
Branton White
[email protected]I made these pumpkin seeds for a party and they were a huge hit! Everyone loved them and asked for the recipe.
Sanjida Eshita
[email protected]These Mexican-spiced pumpkin seeds are fantastic! They're easy to make and so flavorful. I love that they're a healthy snack that still satisfies my craving for something crunchy and salty.