MEXICAN QUINOA SALAD

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Mexican Quinoa Salad image

Blogger Angie McGowan of Eclectic Recipes shares a quick and easy Mexican-inspired quinoa salad recipe.

Provided by Angie McGowan

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 9

1 cup quinoa
2 cups water
1 cup vacuum-packed whole kernel corn with red and green peppers, drained
1/2 cup diced tomatoes
1/2 cup chopped red onion
1/2 cup coarsely chopped fresh cilantro
2 tablespoons lime juice
1 tablespoon ground cumin
4 cups spring mix baby salad greens

Steps:

  • In 1-quart saucepan, heat quinoa and water to boiling. Reduce heat to simmer. Cover tightly; simmer 7 to 10 minutes or until all liquid is absorbed. (Quinoa is done when grains are translucent with opaque edges.)
  • Meanwhile, in large bowl, gently mix corn, tomatoes, onion, cilantro, lime juice and cumin.
  • Stir cooked quinoa into salad. To serve, line each serving plate with 1 cup salad greens. Top with quinoa salad.

Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 5 g, TransFat 0 g

alanoud sayeed
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This salad is so refreshing and flavorful! I love the combination of quinoa, black beans, corn, and tomatoes. The dressing is also really good. I will definitely be making this again.


Shannon Burke
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This recipe is a keeper! I've made it several times and it's always a hit. I love the combination of flavors and textures.


Journie Jones
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I'm not sure what I did wrong, but my salad turned out really mushy. I think I might have overcooked the quinoa.


Maria Pataub
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This salad is a great way to use up leftover quinoa. I also added some chopped avocado and it was delicious.


akanto Kumer22
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I followed the recipe exactly and the salad turned out great! It was the perfect side dish for my grilled chicken.


Spider Man
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This salad was a bit bland for my taste. I think I would have liked it better if I had added some more spices or herbs.


Sudip Ghimire
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I'm not a big fan of quinoa, but this salad was actually really good. The dressing was flavorful and the vegetables were fresh and crisp. I would definitely make this again.


Laiba Nor
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This salad was easy to make and very delicious. I used fresh cilantro and lime juice, which really brightened up the flavors. I would definitely recommend this recipe.


M A Hamid
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Europe
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This Mexican quinoa salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of quinoa, black beans, corn, and tomatoes is a great source of protein and fiber, and the dressing adds a nice tangy flavor.


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