MEXICAN POTATO OMELET
From Diabetic Connect. Whip up this simple,tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions just look for a brand with little or no fat. And while the cheese adds some fat,it also provides almost a third of your daily calcium needs.
Provided by LINDA BAILEY
Categories Eggs
Time 25m
Number Of Ingredients 10
Steps:
- 1. Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat. Add potatoes and cook until golden brown,shaking the pan and tossing the potatoes from time to time,3-5 minutes. Stir in chiles and transfer to a plate. Wipe out the pan.
- 2. Blend eggs,hot sauce,salt and pepper with a fork in a medium bowl. Stir in cheese, scallions,cilantro(or parsley)and the potato mixture. Set a rack about 4 inches from the heat source. Preheat the broiler. Brush the pan with the remaining 1 teaspoon oil. Heat over medium heat. Pour in the egg mixture and tilt to distribute evenly.
- 3. Reduce the heat to medium-low and cook until the bottom is light golden,lifting the edges to allow uncooked egg to flow underneath,3-4 minutes. Place the pan under the broiler and cook until the top is set,1 1/2-2 1/2 minutes. Slide the omelet onto a platter and cut into wedges.
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giwrgos diplas
[email protected]I can't wait to make this omelet again!
Liz Harris
[email protected]This recipe is a keeper!
Kill dill Lol
[email protected]I added some diced bell peppers and onions to the omelet and it was delicious.
Sarmila Lama
[email protected]This omelet is a great way to use up leftover potatoes.
Shaon Hossain
[email protected]I've tried other Mexican omelet recipes, but this one is by far the best.
Holiday inn Track
[email protected]This is one of my favorite omelet recipes.
Sharmaarke Abdullahi
[email protected]I would definitely recommend this recipe to anyone who loves Mexican food.
Pa Khi
[email protected]The leftovers are also great for a packed lunch.
Pashel Binti
[email protected]This omelet is perfect for a quick and easy breakfast or lunch.
Funny Unlimited
[email protected]I love that this omelet is a complete meal in one.
Samantha burlison
[email protected]I've made this omelet several times now and it's always a hit with my family.
Margaret Sides
[email protected]The recipe was very easy to follow and the omelet turned out perfectly.
Ali Sain
[email protected]This omelet was so flavorful and easy to make! I loved the combination of potatoes, chorizo, and cheese.