MEXICAN-INSPIRED SWEET POTATO HASH
This is a hearty sweet potato hash side dish. I serve it with tacos, but it goes well with most meats.
Provided by Tsstyeh
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 4 tablespoons olive oil in a skillet over medium heat. Add sweet potatoes, carrots, bell pepper, and onion; cook, stirring occasionally, until tender, about 20 minutes. Add garlic and continue cooking until vegetables have accumulated browned bits on them, about 5 minutes more.
- Stir black beans, corn, cinnamon, chipotle pepper, paprika, and cumin into the skillet. Mix thoroughly and reduce heat to medium-low, adding another tablespoon olive oil if mixture is dry. Cook for another 5 minutes before serving.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 33 g, Fat 9.6 g, Fiber 7.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 218.9 mg, Sugar 6.7 g
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Arbi Arbi
aarbi@gmail.comThis hash is so easy to make and it's packed with flavor. I love that it can be made with simple ingredients.
Kevin Rodriguez
r_k97@yahoo.comI made this hash for dinner last night and it was a big hit! My husband and kids loved it.
Courtney Sechrist
s-c@yahoo.comThis hash is a great way to use up leftover sweet potatoes. It's also a healthy and delicious breakfast option.
Kayy
kayy@yahoo.comI love the combination of sweet potatoes, black beans, and corn in this hash. It's a really unique and delicious dish.
Branden Perez
branden-p2@gmail.comThis hash is the perfect breakfast or brunch dish. It's hearty, flavorful, and easy to make.
Araf Mollik
mollik85@aol.comI've made this hash several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Qhawe Matthews
matthews.q74@yahoo.comThis hash is so easy to make and it's packed with flavor. I love that it can be made with simple ingredients.
Mah Jabeen
jmah41@aol.comI made this hash for dinner last night and it was a big hit! My husband and kids loved it.
Freddie Mackey
freddie@yahoo.comThis recipe is a great way to use up leftover sweet potatoes. It's also a healthy and delicious breakfast option.
saurabh Gurung
g_saurabh@hotmail.frThis hash was really good! The sweet potatoes were cooked perfectly and the spices were just right. I would definitely make this again.
Rashk Siddiqui
r_s@gmail.comI love this recipe! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with sweet potatoes, regular potatoes, zucchini, peppers, and onions. It's always delicious.
O M F S
m-o@hotmail.comThis sweet potato hash was a hit with my family! The flavors were amazing and it was so easy to make. I'll definitely be making this again.