MEXICAN-INSPIRED STUFFED ACORN SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mexican-Inspired Stuffed Acorn Squash image

This stuffed acorn squash is a hearty vegetarian meal that is especially tasty on a chilly fall evening. It is easy to prepare extra and save since this recipe is also great the next day. Feel free to experiment with different beans and veggies to find your favorite combination!

Provided by Christine F

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h10m

Yield 4

Number Of Ingredients 9

2 (1 pound) acorn squash, halved and seeded
1 tablespoon olive oil, or to taste
1 medium white onion, diced
1 medium green bell pepper, chopped
1 (16 ounce) can black beans, rinsed and drained
1 (16 ounce) can diced tomatoes
1 cup frozen corn
1 cup shredded Mexican cheese blend
1 teaspoon ground cumin, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Fill a baking pan with 1/2 inch of water.
  • Place squash halves, cut-sides down, in the prepared pan.
  • Bake in the preheated oven for 30 to 40 minutes.
  • While squash is baking, heat oil in a nonstick skillet over medium heat; stir in onion and bell pepper. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove from heat and stir in beans, tomatoes, and frozen corn.
  • Remove squash from the oven. Carefully turn each half over, fill with bean and veggie mixture, and top with shredded cheese.
  • Return to the oven and bake until cheese is bubbling and squash is tender, about 20 more minutes.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 60.7 g, Cholesterol 25 mg, Fat 12.6 g, Fiber 14.4 g, Protein 17.4 g, SaturatedFat 6.7 g, Sodium 777.4 mg, Sugar 10.9 g

Jaylen Jones
[email protected]

I love how versatile this recipe is. You can add or remove ingredients to suit your taste.


Guy m
[email protected]

This recipe is a great way to get kids to eat their vegetables.


journalist Nazmul
[email protected]

I added a dollop of sour cream to the top of each squash before baking. It was the perfect finishing touch.


Yoan Anthony
[email protected]

I'm allergic to nuts, so I substituted sunflower seeds in the filling. It was still delicious.


Shivan Ahmed
[email protected]

I made this recipe in a slow cooker and it came out perfect. It's a great way to save time.


Hgj Hh
[email protected]

This recipe is a great way to use up leftover rice and beans.


Saeed Murad
[email protected]

I love how healthy this recipe is. It's packed with vegetables and whole grains.


Rodina Sherif
[email protected]

I've never had stuffed acorn squash before, but this recipe made me a fan. It's so delicious.


Sujhitha Lasanthi
[email protected]

I made this for a potluck and it was a huge hit. Everyone loved it.


Ki Himel
[email protected]

This recipe is so easy to follow. I'm a beginner cook and I was able to make it without any problems.


camden brown
[email protected]

I love the combination of flavors in this dish. The sweetness of the squash pairs perfectly with the savory filling.


Glory Tabeyang
[email protected]

I've made this recipe several times now and it always turns out great. It's one of my favorite go-to meals.


sarfaraz sarfaraz
[email protected]

I added a little bit of extra spice to the filling and it was delicious. This recipe is very versatile.


Cheeky monkey HAHA
[email protected]

This recipe is a lifesaver! I'm always looking for new ways to cook acorn squash and this one is a keeper.


Natasha Hearn
[email protected]

I made this for my vegetarian friends and they loved it. It's a great way to get your veggies in.


Sun
[email protected]

I love how easy this recipe is to make. It's perfect for a weeknight meal.


Torie Hicks
[email protected]

I followed the recipe exactly and the stuffed acorn squash turned out amazing! It was a hit with my family and friends.


Md imran Md imran
[email protected]

This was a fantastic recipe! The flavors were incredible and the acorn squash was cooked perfectly. I will definitely be making this again.