This is inspired by a traditional Mexican soup called sopa tlalpeño. The chipotles, added shortly before serving, infuse the soup with a smoky, picante flavor. Cook the chicken breasts a day ahead, and use the broth for the soup. Once the chicken is cooked, the soup is quickly thrown together.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 40m
Yield Serves six
Number Of Ingredients 12
Steps:
- Combine the chicken stock, onion, garlic, carrot, chick peas and salt to taste in a large soup pot, and bring to a simmer. Cover and simmer over low heat for 15 minutes. Add the zucchini, and simmer for another 10 to 15 minutes, until the vegetables are tender and the broth fragrant but the zucchini has not lost all of its brightness. Taste and adjust salt.
- Just before serving, stir in the chicken, chipotles and cilantro, and heat through. Ladle the soup into bowls. Place a few avocado slices in each bowl, squeeze in a little lime juice and serve, passing additional lime wedges at the table.
Nutrition Facts : @context http, Calories 372, UnsaturatedFat 10 grams, Carbohydrate 39 grams, Fat 14 grams, Fiber 9 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 1266 milligrams, Sugar 12 grams, TransFat 0 grams
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Nila Akhtar
n_a@yahoo.comThis soup is the worst thing I've ever tasted.
Josiah Venegas
j-v39@gmail.comI would give this recipe a 1 out of 10.
Fatima Diallo
diallo-f30@gmail.comThis soup is a waste of time and ingredients.
Crystal Snyder
c_s@yahoo.comI would not recommend this recipe.
Samadshah Syed
s.syed@gmail.comI followed the recipe exactly, but my soup didn't turn out right.
Ahmad Ghawi
ghawi_a@gmail.comThe soup was easy to make, but it didn't turn out as flavorful as I had hoped.
md sharikul islam
mislam72@yahoo.comI found the soup to be a bit bland.
Mapunda Haruna
hm24@gmail.comThe soup was a bit too salty for my taste.
Shadhil Kangomba
shadhil@aol.comI would have liked the soup to be a bit spicier, but that's just my personal preference.
Abdirashid Abdullahi
abdirashida81@yahoo.comThis soup is a great way to get your daily dose of vegetables.
Samantha De La Rosa
srosa@gmail.comI love the fact that this soup is made with all healthy ingredients.
Avery James
james.a32@gmail.comI've made this soup several times now and it's always a hit with my family and friends.
Zulfqar Ali
zulfqar.a42@gmail.comThis soup is the perfect comfort food.
Emu emu
e.e@gmail.comI would definitely recommend this soup to anyone who loves Mexican food.
Khan Bugti
bugti_k61@aol.comThis soup is a great way to warm up on a cold day.
Basmala Essam
essambasmala19@hotmail.co.ukI wasn't sure how I would like the chickpeas in this soup, but they were actually really good. They added a nice texture and flavor.
Ismail Aisha
aishai91@gmail.comThe avocado and chipotles add a really nice touch to this soup. They give it a bit of a smoky flavor that I really enjoy.
rj hj
rj_h11@yahoo.comI love that this soup is so easy to make. I was able to throw it together in about 30 minutes.
Baba Dauda
dauda_b27@yahoo.comThis soup is a fiesta in a bowl! The flavors are so rich and complex, and the chicken is melt-in-your-mouth tender.