MEXICAN CASSEROLE - WEIGHT WATCHERS
This is a very different variation of "recipe #135814". This is a little easier and quicker and I wanted to see the nutritional info on it. This is a great WW recipe as it's high in fiber, low in fat and is very filling. This can be OAMC as it freezes and reheats well after cooking. I havn't tried freezing before cooking though. It could also easily be made vegetarian simply by subbing the hamburger for another type of bean or meat substitute. Edited to add that these are *very* large servings and I calculated them to be only 7.5 points each if calculated using only 4 servings.
Provided by Sam 3
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown hamburger and onions in large skillet, until thoroughly cooked.
- Add tomatoes, corn, back beans and crushed chilies, mix well.
- Simmer for 10 minutes, stirring occasionally.
- Mix in sour cream, simmer another 10 minutes.
- Top with cheese when serving.
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BIN ABDALLAH
[email protected]This casserole is delicious! I love the combination of flavors and the fact that it's so easy to make.
Rajkonna Sheuly
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
godFather
[email protected]I love this casserole! It's so easy to make and it's always a hit with my family.
Wesley Ornick
[email protected]This casserole is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Joy Day
[email protected]I was pleasantly surprised by how much I enjoyed this casserole. It's a great way to get your veggies in.
Alex Falcetta
[email protected]This was a great recipe! I made it for my family and they all loved it. I will definitely be making it again.
Denis Mukhula
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make and it's always a crowd-pleaser.
Hadeel Nagi
[email protected]I've made this casserole several times now and it's always a hit! It's a great way to use up leftover chicken or beef.
Goddlaveeti Siddhu
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
miraaz ahmed
[email protected]This recipe was easy to follow and the casserole turned out great! I especially liked the addition of the corn and black beans.
Joseph Odoyo
[email protected]I'm not a huge fan of Mexican food, but this casserole was delicious! The flavors were spot-on and it was very filling.
Ariyanna Frazier
[email protected]This Weight Watchers Mexican casserole was a hit! My family loved it! I will definitely be making it again.