MEXICAN CABBAGE ROLL SOUP

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Mexican Cabbage Roll Soup image

I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. -Michelle Beal, Powell, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1/2 teaspoon salt
3/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon olive oil
1 medium onion, chopped
6 cups chopped cabbage (about 1 small head)
3 cans (4 ounces each) chopped green chiles
2 cups water
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons minced fresh cilantro
Optional toppings: pico de gallo and reduced-fat sour cream, optional

Steps:

  • In a large saucepan, cook and crumble beef with seasonings over medium-high heat until no longer pink, 5-7 minutes. Remove from pan., In same pan, heat oil over medium-high heat; saute onion and cabbage until crisp-tender, 4-6 minutes. Stir in beef, chiles, water and broth; bring to a boil. Reduce heat; simmer, covered, to allow flavors to blend, about 10 minutes. Stir in cilantro. If desired, top with pico de gallo and sour cream. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 186 calories, Fat 9g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 604mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

Ryan
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I would definitely recommend this soup to others.


Senay Mekonnen
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This soup is a great way to use up leftover turkey.


Colton Teeter
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I love the combination of flavors in this soup.


Tunkara Sekhu
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This soup is a bit time-consuming to make, but it's worth it.


Daniel powell
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I'm not a big fan of cabbage, but I actually enjoyed this soup.


Chinelle Cloete
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This soup is a great way to get your kids to eat their vegetables.


Bayjied Hasan
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I love how the cabbage rolls soak up the flavor of the soup.


Appiah Derrick
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This soup is a great way to warm up on a cold day.


Charles Abia
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I found the cabbage rolls to be a bit too mushy.


Shade Dragon
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The soup was a bit bland for my taste.


Tabtabtab12 Tabtabtab12
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I've never had cabbage roll soup before, but I'm glad I tried this recipe. It's a delicious and easy-to-make soup.


Scoot King
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This soup is a little bit spicy for my taste, but I still enjoyed it.


Donna Crisman
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I love the addition of the sour cream and cilantro. They really add a nice flavor to the soup.


Badol Shek
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This soup is a great way to use up leftover cabbage.


ROBERT TAYLOR
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The cabbage rolls were a bit too salty for my taste, but the soup was otherwise very good.


yeasin mia
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's a unique and delicious dish that I'll definitely be making again.


i Believe your lies
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This soup is the perfect comfort food. It's warm, hearty, and filling.


Gr Rajput
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The cabbage rolls were a bit too soft for my taste, but the soup itself was very flavorful.


Cindy Teresa
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I love how easy this soup is to make. I was able to throw it together in no time, and it turned out delicious.


Roki Khan
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This soup was a hit with my family! The flavors were incredible, and the cabbage rolls were cooked to perfection. I'll definitely be making this again.