MEXICAN BEAN & CORN CASSEROLE
Delicious polenta recipe from Feeding the Whole Family. To make this recipe fun for kids, serve the bean-vegetable part in a bowl and cut some strips of polenta to use as dippers.
Provided by sammos
Categories Beans
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Beans: Drain soaking water off the beans and place beans in a large pot with garlic, cumin and 3 c water. Bring to boil, then simmer over low heat, covered, for 50-60 minutes. Or pressure-cook in 2 c of water for 45 minutes.
- Vegetables: Heat oil in large skillet. Add onion, salt and garlic; saute until soft.
- Add pepper, zucchini, cumin and oregano and saute 5 more minutes.
- Add cooked beans to the vegetables with tomato sauce and 1/4 cup water. Check taste and add salt if needed.
- Polenta: In separate pot, bring 3 c water to a boil. Add salt an boil. Slowly add polenta, stirring continuously with a whisk. Lower heat and continue stirring in clockwise motion with a wooden spoon for 10-15 minutes or until mixture can hold the spoon upright on its own.
- Preheat oven to 350. In a lightly oiled casserole dish, spread the bean & vegetable mixture across the bottom. Spread the polenta on top. Sprinkle with parmesan cheese.
- Bake, covered, for 25 minutes at 350. Remove coer and bake 5 minutes more at 400.
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Sabir Baloch
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavors and the cornbread topping was a nice touch. I will definitely be making this again.
Aquilas Kiplimo
[email protected]I'm not a huge fan of Mexican food, but this dish was really good. The flavors were well-balanced and the cornbread topping was perfect. I would definitely recommend this recipe to anyone looking for a new Mexican dish to try.
Pete yanez
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.
Babinza Swaleh
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The cornbread topping was also a bit dry. I would recommend adding some milk or butter to the batter.
Monica Kalumba
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of the beans, corn, and cheese. The cornbread topping is the perfect finishing touch.
Rome Bell
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavors and the cornbread topping was a nice touch. I will definitely be making this again.
Priyanka Jha
[email protected]I'm not a huge fan of Mexican food, but this dish was really good. The flavors were well-balanced and the cornbread topping was perfect. I would definitely recommend this recipe to anyone looking for a new Mexican dish to try.
Sage Lasley
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.
faridul কি কবর alam
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The cornbread topping was also a bit dry. I would recommend adding some milk or butter to the batter.
Kwaku Appiah
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of the beans, corn, and cheese. The cornbread topping is the perfect finishing touch.
Bako Azhar
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavors and the cornbread topping was a nice touch. I will definitely be making this again.
Learn
[email protected]I'm not a huge fan of Mexican food, but this dish was really good. The flavors were well-balanced and the cornbread topping was perfect. I would definitely recommend this recipe to anyone looking for a new Mexican dish to try.
COLLINE KEWETSE
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.
Bibi Amna
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The cornbread topping was also a bit dry. I would recommend adding some milk or butter to the batter.
mom mom
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of the beans, corn, and cheese. The cornbread topping is the perfect finishing touch.
Hafeez Ur rahman
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavors and the cornbread topping was a nice touch. I will definitely be making this again.
B R O K E N
[email protected]I'm not a huge fan of Mexican food, but this dish was really good. The flavors were well-balanced and the cornbread topping was perfect. I would definitely recommend this recipe to anyone looking for a new Mexican dish to try.
Sameer abro Sameer abro
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.