MESA GRILL BLUE CORN MUFFINS (GLUTEN FREE)

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Mesa Grill Blue Corn Muffins (Gluten Free) image

Make and share this Mesa Grill Blue Corn Muffins (Gluten Free) recipe from Food.com.

Provided by PaulaG

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 17

2 ounces unsalted butter
3 tablespoons onions, finely diced
1 clove garlic, finely chopped
1/2 cup milk
2 large eggs
1/4 cup red bell pepper, finely diced
1 jalapeno pepper, finely diced
1/4 cup fresh corn, or
1/4 cup frozen corn, thawed
1 tablespoon cilantro leaf, finely chopped
3/4 cup blue cornmeal (can substitute yellow)
1/2 cup all-purpose flour, gluten free blend
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon granulated sugar
1/2 teaspoon xanthan gum

Steps:

  • Position oven rack in the middle of the oven and preheat to 400°F Grease a 6-slot muffin pan with non-stick vegetable spray.
  • In a small saucepan, melt the butter. Add the onions and garlic and cook until soft.
  • In a small mixing bowl, whisk together the milk and eggs. Whisk in the butter mixture. In a separate bowl, whisk together the cornmeal, flour, baking powder, soda, salt, sugar and xanthan gum. Stir in the liquid mixture and stir to combine. Fold in bell pepper, jalapeño, corn and cilantro.
  • Divide the batter evenly among the muffins slots and bake for 20 minutes or until set.

Nutrition Facts : Calories 249.1, Fat 11.2, SaturatedFat 6, Cholesterol 85.2, Sodium 376.6, Carbohydrate 31.5, Fiber 2.6, Sugar 3.3, Protein 6.9

Naiem Naiem
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to satisfy my sweet tooth. They are also really easy to make, which is a bonus.


Mido Tag
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These muffins are a great way to start your day. They are packed with protein and fiber, and they taste delicious.


Prem Parsai
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I love the flavor of these muffins! The blue corn gives them a nutty flavor that is really unique. I also love that they are gluten-free and packed with nutrients.


Morenike Arike
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These muffins are a great way to get your kids to eat their vegetables. They are packed with corn and have a sweet flavor that kids love.


Kinley Smith
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to start my day. They are also really easy to make, which is a bonus.


pk pk
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These muffins are a great way to use up leftover corn. I also like to add a can of black beans to the batter for extra protein and fiber.


Mazma taonli
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I love the versatility of these muffins. I can add different ingredients to change up the flavor, such as nuts, fruits, or chocolate chips.


Deoleen Mwaruta
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These muffins are a hit with my family and friends. They are always a request for potlucks and parties.


Bhoj Dhami
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to satisfy my sweet tooth. They are also really easy to make, which is a bonus.


Sherika Rollin
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These muffins are a great way to start your day. They are packed with protein and fiber, and they taste delicious. I also love that they are gluten-free and dairy-free.


Alejandro Hincapie mjbn asv dheha
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I love the flavor of these muffins! The blue corn gives them a nutty flavor that is really unique. I also love that they are gluten-free and packed with nutrients.


Zubair Shahzad
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These muffins are a great way to use up leftover corn. They are easy to make and freeze well, so you can always have a batch on hand for a quick and easy breakfast or snack.


Md Ruhan
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These muffins are a great way to get your kids to eat their vegetables. They are packed with corn and have a sweet flavor that kids love. They are also really easy to make, which is a bonus for busy parents.


Jacques Koen
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I'm so glad I found this recipe! These muffins are a delicious and healthy way to start my day. They are also a great grab-and-go snack.


Zenobia John
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These muffins are a great addition to any brunch or breakfast spread. They are easy to make and always a hit with my family and friends.


Ahmed Alim
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I love the flavor of these muffins! The blue corn gives them a nutty flavor that is really unique. They are also really moist and fluffy. I will definitely be making these again.


John Campbell
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These muffins are a great way to use up leftover corn. They are easy to make and so delicious. I like to add a little bit of honey or maple syrup to the batter for extra sweetness. They are also great for breakfast or a snack.


Esther Michael
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I was hesitant to try these muffins because I'm not a fan of cornbread, but I'm so glad I did! The blue corn gives them a unique flavor that is both sweet and savory. They are also really moist and fluffy. I will definitely be making these again.


joda holdings
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These muffins are amazing! They are tender and moist with a delicious sweet corn flavor. I love that they are gluten-free and packed with nutrients. I will definitely be making these again!