MENSAF (JORDANIAN LAMB STEW)
It's hard to find the whey needed to make 'real' mensaf. It comes in a rocklike form and is diluted and used in place of the jameed in this recipe. Even without it, this recipe comes close to the national dish of Jordan. It is made on special occasions and traditionally eaten with your hands. Spices, onions, garlic, and butter can also be added to season the goat's milk sauce.
Provided by Nova
Categories Soups, Stews and Chili Recipes Stews
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Place 1 tablespoon olive oil into a pressure cooker over medium-high heat. Add the lamb and cook until evenly browned on all sides. Remove the lamb. Add cooking rack; place lamb on rack. Pour in 4 cups water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 40 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
- Remove pressure cooker from heat, and allow pressure to drop on its own. Remove lamb, separate meat from bones, and keep warm. Discard bones. Pour pan broth into a bowl, and set aside.
- Meanwhile, place remaining four cups water, 1 tablespoon olive oil, and rice into a saucepan; bring to a boil over medium-high heat. Stir, reduce heat, cover, and simmer until all moisture is absorbed, about 20 minutes.
- Place remaining 2 tablespoons olive oil into a skillet over medium heat. Stir in the pine nuts; cook and stir until deep brown, about 5 minutes.
- Pour 2 cups of the reserved broth into a large pan. Pour in the goat's milk. Add the lamb to the milk mixture. Simmer over medium heat allowing the lamb to absorb some of the liquid, about 30 minutes.
- To serve, arrange the pita bread over the bottom of a large platter. Spoon rice over the bread. Place the lamb on top of the rice, and drizzle with any remaining milk mixture. Sprinkle pine nuts over the top.
Nutrition Facts : Calories 544.4 calories, Carbohydrate 59.8 g, Cholesterol 61.4 mg, Fat 22.6 g, Fiber 1.6 g, Protein 23.4 g, SaturatedFat 7 g, Sodium 262.7 mg, Sugar 2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
John labang
[email protected]This Mensaf was a bit too bland for my taste. I'll try adding some more spices next time.
Angie ponce
[email protected]This was my first time making Mensaf and it turned out great! I followed the recipe exactly and it was delicious. My family loved it and I'll definitely be making it again.
Nelson V
[email protected]I'm not a fan of lamb, but I really enjoyed this dish. The yogurt sauce was creamy and tangy, and it balanced out the flavor of the lamb perfectly.
Sf Farzana
[email protected]Overall, this was a good recipe. The flavors were good, but it was a bit too time-consuming for me. I'll probably try a different Mensaf recipe next time.
Adheise God'spower
[email protected]The rice was a bit dry for my liking, but the lamb and yogurt sauce were delicious. I'll try adding some more liquid to the rice next time.
Flako Torres
[email protected]This Mensaf was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less cayenne pepper.
Rifwe Mashile
[email protected]I added some extra vegetables to this dish, such as carrots and potatoes, and it turned out great. It's a hearty and filling meal that's perfect for a cold winter night.
Emmyfresh 1
[email protected]I love the combination of lamb and yogurt in this dish. It's a unique and flavorful dish that I'll definitely be making again.
Youcef Otmani
[email protected]This was my first time making Mensaf and I was really impressed with how easy it was. The instructions were clear and the dish turned out delicious.
Vulpe Bianca
[email protected]I made this Mensaf for a potluck and it was a huge success. Everyone loved it and I received several requests for the recipe.
Kayden Glen kelly
[email protected]This dish was a bit time-consuming to make, but it was well worth the effort. The flavors were incredible and I'll definitely be making it again for special occasions.
Raheel Afridi
[email protected]I followed the recipe exactly and it turned out perfectly. The yogurt sauce was creamy and tangy, and the rice was fluffy and flavorful.
Alex Tanjina
[email protected]This Mensaf was a hit at my dinner party. The guests raved about the unique flavor and the beautiful presentation.
Adnan Gulab
[email protected]I'm not usually a fan of lamb, but this dish was amazing! The spices were perfectly balanced and the meat was cooked to perfection.
Md HRony Ahmed
[email protected]This Mensaf recipe is a game-changer! The lamb was melt-in-your-mouth tender and the sauce was rich and flavorful. My family loved it and I'll definitely be making it again.