MELON, MANGO, AND AVOCADO SALAD
Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.
Provided by blancdeblanc
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
- Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
- Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 24.3 g, Fat 11.8 g, Fiber 6.6 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 14.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sadiq Anwar
[email protected]This salad is the perfect summer dish. It's light and refreshing, and the flavors are amazing. I highly recommend it.
Julian Sarah
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it.
Doctorjasii Khani123
[email protected]This salad is so refreshing and delicious. I love the combination of melon, mango, and avocado.
Mitchell Mudonhi
[email protected]I'm not a big fan of fruit salads, but this one is actually really good. The combination of flavors is perfect.
Md Baijit Islam
[email protected]This salad is a great way to use up leftover fruit. I had some melon and mango that were about to go bad, so I threw them in this salad and it turned out great.
V May
[email protected]Wow! This salad is incredible. The flavors are so well-balanced and the dressing is perfect. I will definitely be making this again.
Rock King Online TV
[email protected]This salad is the perfect summer dish. It's light and refreshing, and the flavors are amazing. I highly recommend it.
Anabia KhA
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it.
Sandile Star
[email protected]This salad is so refreshing and delicious. I love the combination of melon, mango, and avocado.
haris zahid
[email protected]I'm not a big fan of fruit salads, but this one is actually really good. The combination of flavors is perfect.
Roxana Ica Bisztran
[email protected]This salad is a great way to use up leftover fruit. I had some melon and mango that were about to go bad, so I threw them in this salad and it turned out great.
Harshit kumar Singh
[email protected]I was looking for a new salad recipe to try and this one did not disappoint. It's so flavorful and the dressing is perfect.
Gurpal Bachu
[email protected]This salad is the perfect summer dish. It's light and refreshing, and the flavors are amazing.
Introvert PlayerZ
[email protected]I've made this salad several times now and it's always a winner. The dressing is especially good.
Elizabeth Rose McMahon
[email protected]I love this salad! It's so easy to make and it's always a hit with my friends and family.
Bambi Shounyane
[email protected]This salad is a refreshing and delicious way to enjoy the flavors of summer. The combination of melon, mango, and avocado is perfect, and the lime dressing adds a nice tang.