MELON ARUGULA SALAD WITH HAM
I love to think about all the healthy antioxidants in this melon salad that I serve to my summer dining guests. I like to save the melon rinds, cutting them into large wedges and using them as serving dishes. It makes a lovely presentation, and cleanup is a breeze! -Shawn Jackson, Fishers, Indiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, vinegar and honey. Add both melons, ham and cucumber; toss to coat., To serve, arrange arugula on a platter. Top with melon mixture; sprinkle with cheese.
Nutrition Facts : Calories 202 calories, Fat 10g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 646mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
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Jusine John
[email protected]This salad is a must-try for any melon lover!
nello kanangure
[email protected]I've never had a salad like this before. It's so unique and delicious!
Rashed Musleh
[email protected]This salad is perfect for a summer picnic or party.
Muhammad Shahid Wattoo
[email protected]I love the combination of flavors in this salad.
Mehwish shahzadi
[email protected]This salad is so easy to make and it's always delicious.
Ziad Mostafa
[email protected]I've made this salad several times and it's always a hit!
Laila But rua
[email protected]This salad is a great way to use up summer produce.
Maia Doudaklieva
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Odefenwa Ajoke serifat
[email protected]The perfect summer salad!
ARBAZ 66
[email protected]This salad is so delicious and refreshing!
Abo Alisayed
[email protected]I made this salad for a picnic and it was a huge success! It's so easy to make and transport, and it's always a crowd-pleaser.
Jahanara BEGAM
[email protected]This salad was a hit at my last party! Everyone loved the combination of flavors and textures. It's a great way to use up summer produce.
Late Jozef Snyman
[email protected]What a wonderful and refreshing summer salad! The melon is so sweet and juicy, and the arugula adds a nice peppery flavor. The salty ham is the perfect finishing touch. I will definitely be making this salad again and again!