MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK

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Meen Moilee: Fish in Fragrant Coconut Milk image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

4 pounds white-fleshed fish, like monkfish, halibut, or cod, filleted and cut into 1 inch cubes
1 teaspoon turmeric
Salt
1 lime, juiced
Peanut oil, for frying
2 green chiles, seeded
1 inch piece ginger, peeled and thinly sliced
5 or 6 cloves garlic, peeled and crushed (do not chop, crushing gives the curry better flavor)
1/2 medium white onion, thinly sliced
2 to 3 fresh curry leaves
1/2 teaspoon turmeric
1 (14-ounce) can coconut milk, solids separated from the liquid
Salt
1 tomato, quartered, plus 1 tomato sliced thinly, for garnish
Cooked rice, as an accompaniment

Steps:

  • Rinse the diced fish chunks in water. Drain off the excess water and place the fish in a bowl. Add turmeric powder and a large pinch of salt. Add lime juice and mix. Cover and refrigerate for 25 minutes.
  • Heat the oil in a deep saucepan over a medium gas flame until seriously hot, but not burning.
  • Add the chiles, ginger, garlic, onion, and curry leaves to the oil. The curry leaves must be added in at the beginning, so the flavors can infuse with the other ingredients. Stir lightly until onions are transparent. Add 1/2 teaspoon of turmeric powder, and stir. Add enough liquid coconut milk to cover the ingredients in the pan. Do not add the thick coconut milk yet, as it will curdle. Add the fish and a pinch of salt. Bring to the boil, reduce heat, and simmer for 6 to 7 minutes until cooked.
  • Add the quartered tomato and the thick coconut milk. Garnish with sliced tomatoes and serve with boiled or steamed white rice.

Lisa Yoshisato-White
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I'm so glad I found this recipe. It's a new favorite in my household.


Kwame Pages
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This Meen Moilee is a great way to use up leftover fish. It's also a healthy and delicious meal.


Mishal Fransis
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


tamoor yousaf
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This is the best Meen Moilee I've ever had! The fish was so tender and the sauce was so flavorful. I will definitely be making this again.


Tera Intezar
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I'm not sure what I did wrong, but my Meen Moilee turned out bland. I think I might have used too much coconut milk.


Dylan Ponce
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I followed the recipe exactly and the Meen Moilee turned out perfect. I highly recommend this recipe.


Astro Mace
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This recipe is a keeper! I'll definitely be making it again.


Rafee patwary
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I had some trouble finding fresh curry leaves, but I was able to use dried leaves and they worked just fine.


Montle Rammutla
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The Meen Moilee was a bit too spicy for my taste, but I still enjoyed it.


Evans Onsongo
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I was a bit skeptical about using coconut milk in a fish dish, but I'm so glad I tried this recipe. The coconut milk adds a creamy richness that is perfectly balanced by the spices.


lima momand
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This dish was easy to make and turned out delicious. My family loved it!


derp dogz
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I've tried many Meen Moilee recipes, but this one is by far the best. The addition of green chilies gives it a nice kick.


Amjadadha Lehri
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This Meen Moilee recipe was a hit! The fish was cooked perfectly and the coconut milk sauce was so flavorful. I served it with rice and it was the perfect meal.