MEDITERRANEAN ZOODLES WITH SHRIMP

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Mediterranean Zoodles with Shrimp image

This low-carb pasta alternative gets topped with shrimp, olives, tomatoes, and feta for a healthy and quick meal. Take care not to overcook the zucchini noodles to prevent them from becoming mushy.

Provided by France C

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
2 cloves garlic, minced
1 pound large shrimp, peeled and deveined
salt and ground black pepper to taste
20 cherry tomatoes
⅓ cup pitted Kalamata olives, coarsely chopped
4 medium zucchini, cut into noodles with a spiralizer
2 teaspoons oregano
1 lemon, juiced
⅓ cup crumbled feta cheese

Steps:

  • Heat olive oil in a large skillet over medium-high heat and saute garlic until fragrant, 10 to 15 seconds. Add shrimp and season with salt and pepper. Cook until shrimp are pink, 2 to 3 minutes on each side. Remove to a bowl.
  • Add cherry tomatoes and olives to the skillet and cook until tomatoes begin to soften, 2 to 3 minutes. Add zucchini noodles, oregano, lemon juice, salt, and pepper. Keep cooking, stirring frequently, until zoodles are tender yet firm to the bite, 3 to 4 minutes.
  • Return shrimp to the skillet and top with feta cheese. Toss to combine and serve immediately.

Nutrition Facts : Calories 397.6 calories, Carbohydrate 26.1 g, Cholesterol 167.8 mg, Fat 24 g, Fiber 5.2 g, Protein 24.5 g, SaturatedFat 5.1 g, Sodium 694.6 mg, Sugar 3.9 g

Jumah Zerida
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Cleanup was a breeze! The one-pan cooking method meant that I didn't have a sink full of dishes to wash afterward. This recipe is perfect for busy weeknights when I don't have a lot of time or energy for cleanup.


Alexis Ontiveros
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I made this dish for a potluck and it was a huge success! Everyone loved the unique flavors and the fact that it was a healthier alternative to traditional pasta dishes. I received numerous compliments and requests for the recipe.


Unique Those
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This recipe is a great alternative to traditional pasta dishes. The zoodles provide a low-carb and low-calorie option, making it a healthier choice. The shrimp are a good source of protein and healthy fats. I felt satisfied and energized after eating


Sohail Mehar
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The vibrant colors of the zoodles, shrimp, and sauce made this dish visually appealing. I loved how it looked on the plate. It was a feast for the eyes as well as the taste buds.


Silungai Duncan
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I love that this recipe can be made in under 30 minutes. It's perfect for busy weeknights when I don't have a lot of time to cook. The flavors are well-balanced and satisfying, making it a great option for a quick and easy meal.


Capalot Gamer
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This recipe is a great value for the money. The ingredients are affordable and easy to find. I was able to make a delicious and satisfying meal for a fraction of the cost of eating out. I highly recommend this recipe for anyone on a budget.


Paswal Paswal
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I love spicy food, so I added a pinch of red pepper flakes to the sauce. It gave the dish a nice kick without overpowering the other flavors. The shrimp were cooked perfectly, and the zoodles were a great substitute for pasta. I'll definitely be maki


Hdhdjf Djudufif
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My family absolutely loved this Mediterranean zoodles with shrimp. Even my picky kids devoured it! The zoodles were a fun and healthy way to get them to eat their vegetables. The sauce was flavorful and not too spicy, making it a crowd-pleaser. This


Makayla Avis
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I made this dish for a party and it was a huge hit! Everyone loved the unique combination of flavors. The zoodles were a great conversation starter, and the shrimp were cooked to perfection. I highly recommend this recipe for any gathering or special


Kenneth Maben
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I'm always looking for healthy and nutritious meals, and this recipe ticked all the boxes. The zoodles provided a low-carb alternative to pasta, and the shrimp were a great source of protein. The sauce was light and flavorful, without being too heavy


Vï KïnG
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As a busy professional, I appreciate quick and easy recipes. This Mediterranean zoodles with shrimp fit the bill perfectly. It came together in no time, and the results were impressive. The flavors were well-balanced, and the dish was light and healt


Rony Hossain
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The garlic and lemon flavors in this dish were on point! It was like a burst of freshness in every bite. The shrimp were cooked perfectly, and the zoodles were cooked just right, maintaining a slight crunch. I will definitely be making this recipe ag


Elaine Morlock
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I was skeptical about using zoodles instead of pasta, but I was pleasantly surprised! The zoodles were a great substitute, providing a light and healthy alternative. The sauce was flavorful and tangy, and the shrimp were cooked perfectly. This dish i


PX4 GAMING
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This Mediterranean zoodles with shrimp was a delightful culinary experience. The flavors perfectly complemented each other, creating a harmonious blend in every bite. The shrimp were cooked to perfection, tender and succulent, while the zoodles provi