MEDITERRANEAN WHITE FISH
Steps:
- Mix all the ingredients together and set aside. De-bone the white fish filets either by v cutting the flesh or by using needle nose pliers. Some fish makets will do this for you, so ask it makes it easier. One sheet of tin foil per filet and spray or grease with olive oil. place filet in the tinfoil and generously spread the mixture over the fish, it's ok if it spills over the sides. Wrap the tin foil and crimp the edges to create a tight seal. Place on a baking sheet. Place in a preheated 375* oven on the top rack and bake for 15 minutes. Remove and let cool for 5 minutes open the tin foil tent plate and enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #fish #dietary #freshwater-fish #tilapia
Liz Fortune
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. I will definitely be making this again.
Michael Monday
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the vegetables are roasted to perfection. The lemon and herb sauce is the perfect finishing touch. I highly recommend this recipe.
Fred Banuelos
[email protected]This recipe was easy to follow and the results were delicious. The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
becky Pitts
[email protected]I made this dish for my family and they loved it! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. We will definitely be making this again.
Sithy Fareeda
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. I will definitely be making this again.
Vikcy Kumar
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the vegetables are roasted to perfection. The lemon and herb sauce is the perfect finishing touch. I highly recommend this recipe.
Dihan Khan
[email protected]This recipe was easy to follow and the results were delicious. The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Lahim Khan
[email protected]I made this dish for my family and they loved it! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. We will definitely be making this again.
nimnoy talkuder
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. I will definitely be making this again.
Al Islam
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the vegetables are roasted to perfection. The lemon and herb sauce is the perfect finishing touch. I highly recommend this recipe.
AbdulWahab Lawal
[email protected]This recipe was easy to follow and the results were delicious. The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
Jenish Gaming
[email protected]I made this dish for my family and they loved it! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. We will definitely be making this again.
Kenneth Jayko
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. I will definitely be making this again.
SAMUEL AND CO TRADING INVESTMENT PLATFORM
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the vegetables are roasted to perfection. The lemon and herb sauce is the perfect finishing touch. I highly recommend this recipe.
Shannon Dalton
[email protected]This recipe was easy to follow and the results were delicious. The fish was moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.
JawadKhan Official
[email protected]I made this dish last night and it was a hit! My husband and I both loved it. The fish was cooked perfectly and the vegetables were roasted to perfection. The lemon and herb sauce was the perfect finishing touch. We will definitely be making this aga
Adewunmi Afolabi
[email protected]This dish was amazing! I used tilapia and it was so flaky and flavorful. The lemon and herbs really brightened up the fish and the roasted vegetables were the perfect accompaniment. I will definitely be making this again.