MEDITERRANEAN TUNA SALAD
Tuna is a good source of omega-3 fatty acids, which may protect against heart disease, high blood pressure, and many cancers. Capers bring Mediterranean flair -- and antioxidants -- to this dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Combine tuna, diced celery, lemon zest and juice, almonds, oil, capers, and 1/4 teaspoon salt in a bowl. Season with pepper, and stir gently. Mix in dill and celery leaves. Serve tuna over greens with toast on the side.
Nutrition Facts : Calories 295 g, Cholesterol 36 g, Fiber 4 g, Protein 26 g, SaturatedFat 2 g, Sodium 735 g
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Hope Madzamba
[email protected]I'm not a fan of tuna salad, but this recipe is amazing!
Abdur Rahaman
[email protected]This is a great recipe. I'll definitely be making it again.
Lisa Hoerlein
[email protected]I love this salad! It's so refreshing and flavorful.
Andy Mfalme
[email protected]This salad is so easy to make and it's always a hit!
yamil pinas
[email protected]This is a really healthy and delicious salad. I love the combination of flavors and textures.
Rajasultan Rajasultan209
[email protected]This salad is a great way to use up leftover tuna. I usually make a big batch on the weekend and then eat it throughout the week for lunch or dinner.
Nany Sak
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your taste. I often add some chopped hard-boiled eggs or crumbled feta cheese.
Muhindo Joel Yongule
[email protected]This is a great recipe for a summer picnic or potluck. It's easy to make ahead of time and it travels well.
Kadiatu A kamara
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind! The Mediterranean flavors are so delicious and the salad is really light and refreshing.
Constance Talu
[email protected]This salad is so easy to make and it's always a hit with my friends and family. I usually serve it with some crusty bread or crackers.
Cheetahbabi Ivey
[email protected]I love the addition of the capers and olives in this salad. They add a nice briny flavor that really complements the tuna.
Hassnain Altaf
[email protected]This is a great recipe for a light and healthy meal. I used canned tuna, but you could also use grilled or roasted tuna for a more flavorful salad.
Adrian Becerra
[email protected]I made this salad for my family and they all loved it! The flavors are so well-balanced and the salad is really easy to make. I'll definitely be making this again.
Omar Halabi
[email protected]This Mediterranean Tuna Salad is a delightful dish that's perfect for a quick and healthy lunch or dinner. The combination of tuna, vegetables, and herbs creates a flavorful and refreshing salad that's packed with nutrients.