MEDITERRANEAN TILAPIA POCKETS #RSC

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Mediterranean Tilapia Pockets #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by logansw

Categories     One Dish Meal

Time 35m

Yield 4 pockets, 4 serving(s)

Number Of Ingredients 15

4 tilapia fillets
4 tablespoons extra virgin olive oil, divided
1 tablespoon all purpose Greek seasoning, divided
4 slices prosciutto
1/3 cup grape tomatoes, chopped
1/3 cup zucchini, chopped
10 -12 olives, sliced
1 tablespoon capers
1 tablespoon Italian parsley, chopped
1 tablespoon mint, chopped
1 tablespoon lemon juice
1 teaspoon lemon zest
4 teaspoons goat cheese
1 teaspoon black pepper
4 sheets Reynolds Wrap Foil, sheets 12x10 . 75

Steps:

  • Preheat oven to 375 degrees.
  • Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning.
  • Wrap 1 slice of prosciutto around each filet.
  • Place 1 filet on 1 sheet of aluminum foil.
  • Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss.
  • Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal.
  • Place aluminum pockets on a large oven proof sheet pan.
  • Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

Tracy Brooks
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I'm not a big fan of fish, but I really enjoyed this recipe. The Mediterranean flavors were very appealing and the tilapia was cooked perfectly. I would definitely make this recipe again.


Desserray Bouyer
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This recipe is a great way to use up leftover tilapia. The tilapia pockets are easy to make and they taste great. I would definitely recommend this recipe.


Calvin Carstens
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This recipe is a great way to get your kids to eat fish. My kids loved the tilapia pockets and they even asked for seconds! I would definitely recommend this recipe to anyone with picky eaters.


Andrew Schooley
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I'm not a big fan of tilapia, but I really enjoyed this recipe. The Mediterranean flavors were very appealing and the tilapia was cooked perfectly. I would definitely make this recipe again.


SaltyPony420 Clips
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This recipe is a great way to use up leftover tilapia. The tilapia pockets are easy to make and they taste great. I would definitely recommend this recipe.


Maryam altaf Altaf
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I loved the flavor of this recipe. The tilapia was cooked perfectly and the Mediterranean flavors were very appealing. I would definitely make this recipe again.


Ender Dragon_
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This recipe was easy to follow and the tilapia pockets were delicious. I would definitely make this recipe again.


Akey Noel
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I've made this recipe several times and it always turns out great. The tilapia is always cooked perfectly and the Mediterranean flavors are delicious. I would definitely recommend this recipe to anyone looking for a healthy and flavorful fish dish.


Nowrin Akther
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This recipe is a great way to get your kids to eat fish. My kids loved the tilapia pockets and they even asked for seconds! I would definitely recommend this recipe to anyone with picky eaters.


Masoud Juma
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I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was mild and flaky, and the Mediterranean flavors were very appealing. I would definitely make this recipe again.


Kabelo Shuan
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This is one of my favorite tilapia recipes. The Mediterranean flavors are so delicious and the tilapia is always cooked perfectly. I highly recommend this recipe!


Ebierein Otoworo
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I made this recipe for a dinner party and it was a hit! The tilapia pockets were easy to make and everyone loved the flavor. I would definitely recommend this recipe.


Ratnane Hamza
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My family loved this recipe! The tilapia was cooked perfectly and the Mediterranean flavors were delicious. We will definitely be making this again.