MEDITERRANEAN TILAPIA
Steps:
- Melt the butter in a sautee pan and add all the garlic, basil, tyme, rosemarry, tomatoes, carmalized onions, capers, and olives. Sautee for two minutes. Place the tilapia on top of the ingredients in the pan. Add lemon zest, orange segments and wine. Bring all the ingredients to a slow simmer and cover the pan let cook 10 minutes. After 10 minutes un-cover and let cook 5 more minutes, place tilapia on cooked cous-cous and pour sauce over the fish . EAT
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Ajusa Precious
[email protected]I'm not a huge fan of tilapia, but this recipe was really good. The sauce was very flavorful and the tilapia was cooked perfectly.
Abrahams Tschukudu
[email protected]This recipe is a great way to change up your usual tilapia routine. The Mediterranean flavors are a nice twist.
Keith Dubenko
[email protected]I love the Mediterranean flavors in this recipe. The tilapia is cooked perfectly and the sauce is very flavorful.
Alexandra ebejuo
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Abdirahman Mohamed
[email protected]I made this recipe for my husband and he loved it. He said it was the best tilapia he's ever had.
Hana Hana M
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the tilapia and the sauce.
mohmed zezoo
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the sauce was very flavorful.
samuel kihoo
[email protected]This dish is so easy to make and it's packed with flavor. I love that I can have a healthy and delicious meal on the table in under 30 minutes.
Chris Tina
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was cooked to perfection and the sauce was amazing.
Dylan Luneau
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of flavors is just perfect.
Sheneese Evans
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. What more could you ask for?
Carlos Spicyweiner
[email protected]I made this dish for a dinner party and everyone raved about it. I'll definitely be adding it to my regular rotation of recipes.
Rosa Rosales
[email protected]The tilapia was so moist and flaky. It just melted in my mouth.
Salman M.Salman
[email protected]I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
padama vishwakarma
[email protected]This Mediterranean Tilapia was a hit with my family! The flavors were so well-balanced and the fish was cooked perfectly. I will definitely be making this again.