MEDITERRANEAN TAHINI SAUCE

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Mediterranean Tahini Sauce image

This Mediterranean sauce tastes just like the ones served in restaurants. The amount of garlic used can be adjusted to taste. Usually served with chicken, lamb, falafel, fish, or rice. Can also be used as a dip or sauce for sandwiches.

Provided by Hanna

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 9

1 cup water, or more as needed
½ cup plain yogurt
½ cup tahini
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon chopped fresh parsley
2 teaspoons minced garlic, or to taste
1 teaspoon vinegar
salt and ground black pepper to taste

Steps:

  • Combine water, yogurt, tahini, lemon juice, olive oil, parsley, garlic, vinegar, salt, and pepper in a large bowl; whisk until sauce is a little runny but still coats a spoon.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 3.2 g, Cholesterol 0.6 mg, Fat 6.6 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 32.4 mg, Sugar 0.8 g

Simon Nganga
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This sauce is a real time-saver. It comes together in just a few minutes, and it's so flavorful.


AJAL SADIK
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This sauce is very budget-friendly. The ingredients are all affordable, and it makes a lot of sauce.


Gopal Pun
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My kids love this sauce! I usually serve it with grilled chicken or fish, and they always ask for seconds.


Adebambo Oladele
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This sauce is perfect for parties. It's easy to make ahead of time, and it's always a hit with guests.


Andrew Schott
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This sauce is so versatile. I've used it as a dip for vegetables, a dressing for salads, and a marinade for chicken. It's always delicious.


SHAN BHATTI
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This sauce is so flavorful! I love the combination of tahini, lemon, and garlic. It's the perfect balance of tangy and savory.


Sayetion Zanothando
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I'm new to cooking, and this sauce was easy enough for me to make. I followed the recipe step-by-step, and it turned out perfectly. I'm so glad I tried this recipe, because it's now one of my favorites.


Ann Nvannungi
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I'm always looking for healthy and delicious recipes, and this sauce definitely fits the bill. It's made with all-natural ingredients, and it's packed with flavor. I love that it's also dairy-free and gluten-free, so it's perfect for people with diet


Gamer sifat
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I was looking for a quick and easy sauce to make for a weeknight dinner, and this one fit the bill perfectly. It came together in just a few minutes, and it was so flavorful. I served it with grilled chicken and roasted vegetables, and it was a hit w


Nina Turner
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This sauce is the perfect addition to any Mediterranean dish. It's so versatile, and I've been using it on everything from grilled lamb to roasted vegetables. It's also great as a marinade for chicken or fish.


Mdsazzad Shikdar
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I love tahini, and this sauce is one of the best I've ever had. It's so creamy and flavorful, and I love the hint of lemon. I've been using it as a salad dressing, and it's also great on grilled chicken.


Esmeralda Hernandez
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This sauce is divine! I made it for a Mediterranean-themed dinner party and it was a huge hit. The flavors are so rich and complex, and it's the perfect dipping sauce for grilled meats and vegetables.