MEDITERRANEAN-STYLE STUFFED PEPPERS

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Mediterranean-Style Stuffed Peppers image

This dish stuffed pepper dish uses fresh herbs, garden bell peppers, and fresh cod combined with Greek olives, Feta cheese, and red onions. It is bursting with fresh flavors!

Provided by gpg

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h25m

Yield 4

Number Of Ingredients 12

1 medium lemon, halved crosswise
1 (1 pound) fillet cod, cut into 1/2-inch cubes
1 (8 ounce) package crumbled feta cheese
1 medium bell pepper, diced
1 small zucchini, cut in quarters lengthwise and then crosswise into thin slices
1 small red onion, diced
½ cup halved Kalamata olives
½ cup halved green olives
2 tablespoons chopped fresh oregano
salt and ground black pepper to taste
1 tablespoon olive oil
4 medium bell peppers, tops cut off and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut one lemon half into 1/4-inch thick slices; remove any rind and quarter each slice. Juice the other half.
  • Combine cod, feta cheese, diced bell pepper, zucchini, onion, Kalamata and green olives, and lemon slices in a mixing bowl. Mix in oregano and season with salt and pepper. Add lemon juice and olive oil; toss gently to coat all ingredients.
  • Stuff peppers with the cod mixture. Wrap all peppers together in heavy-duty aluminum foil, creating a sealed pouch.
  • Bake in the oven until peppers are tender and cod is cooked through, about 45 minutes. Remove from the oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 16.6 g, Cholesterol 92.1 mg, Fat 23.3 g, Fiber 4.6 g, Protein 31.1 g, SaturatedFat 9.9 g, Sodium 1417.9 mg, Sugar 7.2 g

Roar Abdullah
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These peppers were delicious! I will definitely be making them again.


Zig Ronin
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I'm not a big fan of peppers, but these stuffed peppers were amazing. I would definitely make them again.


Muhammad Ayoub
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These stuffed peppers were a big hit at my party. Everyone loved them!


Abadji 1941
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Loved this recipe! The peppers were so flavorful and the filling was delicious. I will definitely be making this again.


Stacey Phillips
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The peppers were a bit bland, but the filling was flavorful. I would add more seasoning to the peppers next time.


Sorayah
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These peppers were so easy to make and they tasted amazing! I will definitely be making them again.


Siam Ahmed 71
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I had a hard time finding the right kind of peppers for this recipe, but once I did, they turned out great. The filling was flavorful and the peppers were cooked perfectly.


The J Sibs
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These stuffed peppers were a bit too spicy for my taste, but my husband loved them. They were easy to make and the peppers were cooked perfectly.


Kassie Jewell
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I've made this recipe several times and it's always a crowd-pleaser. The peppers are always cooked perfectly and the filling is flavorful and delicious.


Md Saddam Hossain Saddam
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This recipe was easy to follow and the peppers turned out delicious. I loved the combination of flavors and the peppers were so tender.


Haris Baba
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These stuffed peppers were a hit with my family! The flavors were amazing and the peppers were cooked perfectly. I will definitely be making this recipe again.