MEDITERRANEAN SPINACH

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Mediterranean Spinach image

Make and share this Mediterranean Spinach recipe from Food.com.

Provided by Mary Hallen

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup green onion, sliced
1 clove garlic, pressed
1 1/2 teaspoons dill, chopped
2 medium roma tomatoes, chopped
1 1/4 lbs spinach, rinsed and drained,stems removed
3 -4 tablespoons feta cheese, crumbled
1 tablespoon capers
pepper

Steps:

  • Combine onions, garlic, dill and 1/4 cup water.
  • Stir-fry over medium heat until onions are soft and almost all liquid has evaporated.
  • Transfer mixture to bowl and stir in tomatoes.
  • Keep warm.
  • Add half the spinach to fry pan and 1 Tab water.
  • Stir-fry over medium heat until spinach is just beginning to wilt.
  • Add remaining spinach, stir-fry until all spinach is wilted (2 minutes) With slotted spoon, transfer spinach to a platter and spread out slightly; discard liquid from pan.
  • Top spinach with tomato mixture Sprinkle with Feta and capers.
  • Season to taste.

Sabbir Ullash
s@aol.com

Overall, I thought this recipe was a good starting point for Mediterranean spinach. With a few tweaks, it could be a really great dish.


BADxBOY
badxboy8@gmail.com

I would have liked the recipe to include more instructions on how to cook the spinach evenly.


Angela Ankomah
angela@yahoo.com

This dish is a great way to get your daily dose of vegetables. It's also very affordable and easy to make.


Menna Adel
madel@yahoo.com

I'm not a huge fan of spinach, but this dish was surprisingly good! The lemon and garlic really brighten up the flavor.


Joseph Lessing
joseph18@aol.com

This was my first time making Mediterranean spinach and it turned out great! I will definitely be making it again.


Becky Israel
ib@hotmail.com

I made this dish for a party and it was a big hit! Everyone loved the unique flavor combination.


Cristi
cristi@gmail.com

Easy and tasty!


TMKC TV
tv@yahoo.com

This recipe is a great way to use up leftover spinach. I also added some chopped tomatoes and olives and it was delicious!


Asad Ur Rehman
r16@gmail.com

This dish was not what I expected. It was very watery and the spinach was not cooked evenly.


Md akmol hasan Alif
a58@gmail.com

The Mediterranean spinach was a bit bland for my taste, but I think that's just a matter of personal preference. I added some extra garlic and lemon juice and it was much better.


Aashis Sardar
aashis.s2@gmail.com

I've made this recipe a few times now and it's always a hit with my family. I love that it's a healthy and flavorful way to get my kids to eat their vegetables.


Amy Rooney
r.a@hotmail.fr

This spinach dish was easy to make and absolutely delicious! I loved the combination of flavors from the garlic, lemon, and feta cheese.


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