MEDITERRANEAN SALSA
When entertaining, I rely on this make-ahead dish that's full of peppers, eggplant and zucchini. Low on sodium, it gets its delicious flair from garlic, basil and thyme. We like it on homemade bagel chips. -Margaret Potempa of Oshkosh, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 2-1/2 cups.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, saute the eggplant, peppers, zucchini and garlic in oil for 8 minutes. Add the tomato, vinegar, basil, thyme, sugar, salt and pepper. Cook 4-5 minutes longer or until vegetables are tender. Cover and refrigerate for at least 4 hours. Serve with toasted bread.
Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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Ciaran Toal
[email protected]This salsa is the perfect addition to any Mexican-inspired dish.
Khan 5
[email protected]I love that this salsa is made with all fresh ingredients. It tastes so much better than store-bought salsa.
Any J6
[email protected]This salsa is a great way to get your kids to eat their vegetables.
Arshadkhan
[email protected]I've never been a big fan of salsa, but this recipe changed my mind. It's so fresh and flavorful, I could eat it every day.
HABEEBAH SULYMAN
[email protected]This salsa is the perfect balance of sweet, savory, and tangy. I can't wait to make it again!
MD ASRAFUL ISLAM ARIYAN
[email protected]I made this salsa for a potluck, and it was gone in minutes! Everyone loved it.
Shahida Visagie
[email protected]This salsa is a great way to add some Mediterranean flair to your next meal.
Mina Dangi
[email protected]I was surprised at how flavorful this salsa was, given that it doesn't have any added sugar.
anamulhoqe bijoy
[email protected]This salsa is so easy to make, and it's a great way to use up leftover vegetables.
Patrick Ackah
[email protected]I love the versatility of this salsa. I've used it as a dip for chips, a topping for grilled fish, and even as a marinade for chicken. It's always delicious!
Unako Zintonga
[email protected]This Mediterranean salsa was a hit at my last party! The flavors were so fresh and vibrant, and it was the perfect complement to grilled meats and vegetables.